501  PEANUTS, raw  Arachis hypogea
Food category: 4003 - dried fruit and seeds
Food ComponentsValueSourceCodeClassNotes
Contained in 100 g / unit
PROXIMATES
Edible part, %7902
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
501
Energy, recalculated, kJ236886
Componente alimentare ricalcolato/Recalculated food component
Energy, Rec with fibre, kJ242686
Componente alimentare ricalcolato/Recalculated food component
Energy, recalculated, kcal57186
Componente alimentare ricalcolato/Recalculated food component
Energy, Rec with fibre, kcal58586
Componente alimentare ricalcolato/Recalculated food component
Total protein, g26,002
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
501
   Animal protein, g0,0LZ
Logical Zero
   Vegetable protein, g26,002
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
501
Total fat, g47,202
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
501
   Animal fat, g0,0LZ
Logical Zero
   Vegetable fat, g47,202
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
501
Cholesterol, mg0LZ
Logical Zero
Available carbohydrates (MSE), g11,202
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
501
   Starch (MSE), g6,702
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
501
   Soluble carbohydrates (MSE), g4,502
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
501
Dietary total fibre, g7,3L
Holland B, Unwin ID, Buss DH (1992). Fruits and Nuts. The first supplement to McCance and Widdowson's The Composition of Foods (5th edition). Royal Society of Chemistry and Ministry of Agricolture, Fisheries and Foods.
8312
Similar food, unchanged values
"Peanuts, plain" WATER 6.3g, PROT 25.6g, FAT 46.1g, CHO 12.5g, SUGAR 6.2g, STARCH 6.3g, metodo Southgate metodo Englyst fibra=6.2g
Alcohol, g0,0LZ
Logical Zero
Water, g7,102
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
501
MINERALS and TRACES ELEMENTS
Iron, mg3,202
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
501
Calcium, mg6002
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
501
Sodium, mg2L
Holland B, Unwin ID, Buss DH (1992). Fruits and Nuts. The first supplement to McCance and Widdowson's The Composition of Foods (5th edition). Royal Society of Chemistry and Ministry of Agricolture, Fisheries and Foods.
8312
Similar food, unchanged values
"Peanuts, plain" WATER 6.3g, PROT 25.6g, FAT 46.1g, CHO 12.5g, SUGAR 6.2g, STARCH 6.3g
Potassium, mg670L
Holland B, Unwin ID, Buss DH (1992). Fruits and Nuts. The first supplement to McCance and Widdowson's The Composition of Foods (5th edition). Royal Society of Chemistry and Ministry of Agricolture, Fisheries and Foods.
8312
Similar food, unchanged values
"Peanuts, plain" WATER 6.3g, PROT 25.6g, FAT 46.1g, CHO 12.5g, SUGAR 6.2g, STARCH 6.3g
Phosphorus, mg23902
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
501
Zinc, mg3,50L
Holland B, Unwin ID, Buss DH (1992). Fruits and Nuts. The first supplement to McCance and Widdowson's The Composition of Foods (5th edition). Royal Society of Chemistry and Ministry of Agricolture, Fisheries and Foods.
8312
Similar food, unchanged values
"Peanuts, plain" WATER 6.3g, PROT 25.6g, FAT 46.1g, CHO 12.5g, SUGAR 6.2g, STARCH 6.3g
Magnesium, mg210BF
Food Standards Agency (2002) McCance and Widdowson's The Composition of Foods, Sixth Summary edition. Cambridge: Royal Society of Chemistry.
10182
Similar food, unchanged values
"Peanuts, plain" WATER 6.3g, PROT 25.6g, FAT 46.1g, CHO 12.5g, SUGAR 6.2g, STARCH 6.3g
Cupper, mg1,02BF
Food Standards Agency (2002) McCance and Widdowson's The Composition of Foods, Sixth Summary edition. Cambridge: Royal Society of Chemistry.
10182
Similar food, unchanged values
"Peanuts, plain" WATER 6.3g, PROT 25.6g, FAT 46.1g, CHO 12.5g, SUGAR 6.2g, STARCH 6.3g
Selenium, µg3,0BF
Food Standards Agency (2002) McCance and Widdowson's The Composition of Foods, Sixth Summary edition. Cambridge: Royal Society of Chemistry.
10182
Similar food, unchanged values
"Peanuts, plain" WATER 6.3g, PROT 25.6g, FAT 46.1g, CHO 12.5g, SUGAR 6.2g, STARCH 6.3g
Chloride, mg7BF
Food Standards Agency (2002) McCance and Widdowson's The Composition of Foods, Sixth Summary edition. Cambridge: Royal Society of Chemistry.
10182
Similar food, unchanged values
"Peanuts, plain" WATER 6.3g, PROT 25.6g, FAT 46.1g, CHO 12.5g, SUGAR 6.2g, STARCH 6.3g
Iodine, µg20BF
Food Standards Agency (2002) McCance and Widdowson's The Composition of Foods, Sixth Summary edition. Cambridge: Royal Society of Chemistry.
10182
Similar food, unchanged values
"Peanuts, plain" WATER 6.3g, PROT 25.6g, FAT 46.1g, CHO 12.5g, SUGAR 6.2g, STARCH 6.3g
Manganese, mg2,10BF
Food Standards Agency (2002) McCance and Widdowson's The Composition of Foods, Sixth Summary edition. Cambridge: Royal Society of Chemistry.
10182
Similar food, unchanged values
"Peanuts, plain" WATER 6.3g, PROT 25.6g, FAT 46.1g, CHO 12.5g, SUGAR 6.2g, STARCH 6.3g
Sulphur, mg380L
Holland B, Unwin ID, Buss DH (1992). Fruits and Nuts. The first supplement to McCance and Widdowson's The Composition of Foods (5th edition). Royal Society of Chemistry and Ministry of Agricolture, Fisheries and Foods.
8312
Similar food, unchanged values
"Peanuts, plain" WATER 6.3g, PROT 25.6g, FAT 46.1g, CHO 12.5g, SUGAR 6.2g, STARCH 6.3g
WATER SOLUBLE VITAMINS
Vitamin B1, Thiamin, mg1,5202
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
501
Vitamin B2, Riboflavin, mg0,0902
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
501
Vitamin C, mg202
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
501
Niacin, mg13,80L
Holland B, Unwin ID, Buss DH (1992). Fruits and Nuts. The first supplement to McCance and Widdowson's The Composition of Foods (5th edition). Royal Society of Chemistry and Ministry of Agricolture, Fisheries and Foods.
8312
Similar food, unchanged values
"Peanuts, plain" WATER 6.3g, PROT 25.6g, FAT 46.1g, CHO 12.5g, SUGAR 6.2g, STARCH 6.3g
Vitamin B6, mg0,59L
Holland B, Unwin ID, Buss DH (1992). Fruits and Nuts. The first supplement to McCance and Widdowson's The Composition of Foods (5th edition). Royal Society of Chemistry and Ministry of Agricolture, Fisheries and Foods.
8312
Similar food, unchanged values
"Peanuts, plain" WATER 6.3g, PROT 25.6g, FAT 46.1g, CHO 12.5g, SUGAR 6.2g, STARCH 6.3g
Total folate, µg110L
Holland B, Unwin ID, Buss DH (1992). Fruits and Nuts. The first supplement to McCance and Widdowson's The Composition of Foods (5th edition). Royal Society of Chemistry and Ministry of Agricolture, Fisheries and Foods.
8312
Similar food, unchanged values
"Peanuts, plain" WATER 6.3g, PROT 25.6g, FAT 46.1g, CHO 12.5g, SUGAR 6.2g, STARCH 6.3g
Pantotenic acid, mg2,66BF
Food Standards Agency (2002) McCance and Widdowson's The Composition of Foods, Sixth Summary edition. Cambridge: Royal Society of Chemistry.
10182
Similar food, unchanged values
"Peanuts, plain" WATER 6.3g, PROT 25.6g, FAT 46.1g, CHO 12.5g, SUGAR 6.2g, STARCH 6.3g
Biotin, µg72,0BF
Food Standards Agency (2002) McCance and Widdowson's The Composition of Foods, Sixth Summary edition. Cambridge: Royal Society of Chemistry.
10182
Similar food, unchanged values
"Peanuts, plain" WATER 6.3g, PROT 25.6g, FAT 46.1g, CHO 12.5g, SUGAR 6.2g, STARCH 6.3g
Vitamin B12, µg0,0LZ
Logical Zero
FAT SOLUBLE VITAMINS
Retinol equivalent
   Retinol eq. (RE), µg002
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
501
   Retinol, µg0LZ
Logical Zero
   ß-carotene eq., µg002
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
5013B
Calculation based on a reference profile, from a food that is exactly the same for: specific fatty acids, specific soluble carbohydrates, specific amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Vitamin E (ATE), mg10,09L
Holland B, Unwin ID, Buss DH (1992). Fruits and Nuts. The first supplement to McCance and Widdowson's The Composition of Foods (5th edition). Royal Society of Chemistry and Ministry of Agricolture, Fisheries and Foods.
8312
Similar food, unchanged values
"Peanuts, plain" WATER 6.3g, PROT 25.6g, FAT 46.1g, CHO 12.5g, SUGAR 6.2g, STARCH 6.3g
Vitamin D, µg0,00LZ
Logical Zero
Vitamin K, µg0,00DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
160872
Similar food, unchanged values
"Peanuts, all types, raw" WATER 6.5g, PROT 25.8g, FAT 49.24g, CHO 16.13g, SUGAR 3.97g
FATTY ACIDS
Saturated fatty acids, g8,89AE
Ministry of Agriculture, Fisheries and Food (1998). Fatty Acids. Seventh supplement to McCance & Widdowson's The composition of Foods (5th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
4503A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts, Plain WATER g, PROT g, FAT 46g, CHO g, FASAT 8.66g
Sum of butyric, caproic, caprylic and capric acid, g0,00AE
Ministry of Agriculture, Fisheries and Food (1998). Fatty Acids. Seventh supplement to McCance & Widdowson's The composition of Foods (5th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
4503A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts, Plain WATER g, PROT g, FAT 46g, CHO g, F4-10:0 0.04g
Lauric acid, g0,04AE
Ministry of Agriculture, Fisheries and Food (1998). Fatty Acids. Seventh supplement to McCance & Widdowson's The composition of Foods (5th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
4503A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts, Plain WATER g, PROT g, FAT 46g, CHO g, F12:0 0,04g
Myristic acid, g0,23AE
Ministry of Agriculture, Fisheries and Food (1998). Fatty Acids. Seventh supplement to McCance & Widdowson's The composition of Foods (5th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
4503A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts, Plain WATER g, PROT g, FAT 46g, CHO g, F14:0 0,22g
Palmitic acid, g4,83AE
Ministry of Agriculture, Fisheries and Food (1998). Fatty Acids. Seventh supplement to McCance & Widdowson's The composition of Foods (5th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
4503A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts, Plain WATER g, PROT g, FAT 46g, CHO g, F16:0 4,71g
Stearic acid, g1,22AE
Ministry of Agriculture, Fisheries and Food (1998). Fatty Acids. Seventh supplement to McCance & Widdowson's The composition of Foods (5th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
4503A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts, Plain WATER g, PROT g, FAT 46g, CHO g, F18:0 1,19g
Arachidic acid, g0,54AE
Ministry of Agriculture, Fisheries and Food (1998). Fatty Acids. Seventh supplement to McCance & Widdowson's The composition of Foods (5th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
4503A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts, Plain WATER g, PROT g, FAT 46g, CHO g, F20:0 0.53g
Behenic acid, g1,54AE
Ministry of Agriculture, Fisheries and Food (1998). Fatty Acids. Seventh supplement to McCance & Widdowson's The composition of Foods (5th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
4503A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts, Plain WATER g, PROT g, FAT 46g, CHO g, F22:0 1.5g
Monounsaturated fatty acids, g22,61AE
Ministry of Agriculture, Fisheries and Food (1998). Fatty Acids. Seventh supplement to McCance & Widdowson's The composition of Foods (5th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
4503A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts, Plain WATER g, PROT g, FAT 46g, CHO g, FAMS 22,03g
Myristoleic acid, g0,00AE
Ministry of Agriculture, Fisheries and Food (1998). Fatty Acids. Seventh supplement to McCance & Widdowson's The composition of Foods (5th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
4503A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts, Plain WATER g, PROT g, FAT 46g, CHO g, F14:1CN5 0g
Palmitoleic acid, g0,00AE
Ministry of Agriculture, Fisheries and Food (1998). Fatty Acids. Seventh supplement to McCance & Widdowson's The composition of Foods (5th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
4503A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts, Plain WATER g, PROT g, FAT 46g, CHO g, F16:1CN7 0g
Oleic acid, g22,11AE
Ministry of Agriculture, Fisheries and Food (1998). Fatty Acids. Seventh supplement to McCance & Widdowson's The composition of Foods (5th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
4503A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts, Plain WATER g, PROT g, FAT 46g, CHO g, F18:1 21,55g
Eicosenic acid, g0,49AE
Ministry of Agriculture, Fisheries and Food (1998). Fatty Acids. Seventh supplement to McCance & Widdowson's The composition of Foods (5th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
4503A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts, Plain WATER g, PROT g, FAT 46g, CHO g, F20:1 0,48g
Erucic acid, g0,00AE
Ministry of Agriculture, Fisheries and Food (1998). Fatty Acids. Seventh supplement to McCance & Widdowson's The composition of Foods (5th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
4503A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts, Plain WATER g, PROT g, FAT 46g, CHO g, F22:1CN9 0g
Polyunsaturated fatty acids, g13,44AE
Ministry of Agriculture, Fisheries and Food (1998). Fatty Acids. Seventh supplement to McCance & Widdowson's The composition of Foods (5th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
4503A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts, Plain WATER g, PROT g, FAT 46g, CHO g, FAPU 13,1g
Linoleic acid, g13,08AE
Ministry of Agriculture, Fisheries and Food (1998). Fatty Acids. Seventh supplement to McCance & Widdowson's The composition of Foods (5th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
4503A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts, Plain WATER g, PROT g, FAT 46g, CHO g, F18:2 12,75g
Linolenic acid, g0,36AE
Ministry of Agriculture, Fisheries and Food (1998). Fatty Acids. Seventh supplement to McCance & Widdowson's The composition of Foods (5th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
4503A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts, Plain WATER g, PROT g, FAT 46g, CHO g, F18:3 0,35g
Arachidonic acid , g0,00AE
Ministry of Agriculture, Fisheries and Food (1998). Fatty Acids. Seventh supplement to McCance & Widdowson's The composition of Foods (5th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
4503A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts, Plain WATER g, PROT g, FAT 46g, CHO g, F20:4N6 0g
Eicosapentaenoic acid (EPA), g0,00AE
Ministry of Agriculture, Fisheries and Food (1998). Fatty Acids. Seventh supplement to McCance & Widdowson's The composition of Foods (5th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
4503A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts, Plain WATER g, PROT g, FAT 46g, CHO g, F20:5N3 0g
Decosahexaenoic acid (DHA), g0,00AE
Ministry of Agriculture, Fisheries and Food (1998). Fatty Acids. Seventh supplement to McCance & Widdowson's The composition of Foods (5th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
4503A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts, Plain WATER g, PROT g, FAT 46g, CHO g, F22:6 0g
Other polyunsaturated fatty acids, g0,0086
Componente alimentare ricalcolato/Recalculated food component
AMINO ACIDS
Tryptophan, mg252DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
160873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts Fresh WATER 6.5g, PROT 25.8g, FAT 49.24g, CHO 7.63g, SUGAR 3.97g, TRP 0.25g
Threonine, mg890DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
160873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts Fresh WATER 6.5g, PROT 25.8g, FAT 49.24g, CHO 7.63g, SUGAR 3.97g, THR 0.883g
Isoleucine, mg914DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
160873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts Fresh WATER 6.5g, PROT 25.8g, FAT 49.24g, CHO 7.63g, SUGAR 3.97g, ILE 0.907g
Leucine, mg1685DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
160873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts Fresh WATER 6.5g, PROT 25.8g, FAT 49.24g, CHO 7.63g, SUGAR 3.97g, LEU 1.672g
Lysine, mg933DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
160873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts Fresh WATER 6.5g, PROT 25.8g, FAT 49.24g, CHO 7.63g, SUGAR 3.97g, LYS 0.926g
Methionine, mg319DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
160873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts Fresh WATER 6.5g, PROT 25.8g, FAT 49.24g, CHO 7.63g, SUGAR 3.97g, MET 0.317g
Cystine, mg334DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
160873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts Fresh WATER 6.5g, PROT 25.8g, FAT 49.24g, CHO 7.63g, SUGAR 3.97g, CYS 0.331g
Phenilalanine, mg1347DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
160873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts Fresh WATER 6.5g, PROT 25.8g, FAT 49.24g, CHO 7.63g, SUGAR 3.97g, PHE 1.337g
Tyrosine, mg1057DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
160873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts Fresh WATER 6.5g, PROT 25.8g, FAT 49.24g, CHO 7.63g, SUGAR 3.97g, TYR 1.049g
Valine, mg1090DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
160873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts Fresh WATER 6.5g, PROT 25.8g, FAT 49.24g, CHO 7.63g, SUGAR 3.97g, VAL 1.082g
Arginine, mg3109DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
160873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts Fresh WATER 6.5g, PROT 25.8g, FAT 49.24g, CHO 7.63g, SUGAR 3.97g, ARG 3.085g
Histidine, mg657DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
160873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts Fresh WATER 6.5g, PROT 25.8g, FAT 49.24g, CHO 7.63g, SUGAR 3.97g, HIS 0.652g
Alanine, mg1033DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
160873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts Fresh WATER 6.5g, PROT 25.8g, FAT 49.24g, CHO 7.63g, SUGAR 3.97g, ALA 1.025g
Aspartic acid, mg3170DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
160873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts Fresh WATER 6.5g, PROT 25.8g, FAT 49.24g, CHO 7.63g, SUGAR 3.97g, ASP 3.146g
Glutamic acid, mg5432DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
160873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts Fresh WATER 6.5g, PROT 25.8g, FAT 49.24g, CHO 7.63g, SUGAR 3.97g, GLU 5.39g
Glycine, mg1566DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
160873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts Fresh WATER 6.5g, PROT 25.8g, FAT 49.24g, CHO 7.63g, SUGAR 3.97g, GLY 1.554g
Proline, mg1147DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
160873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts Fresh WATER 6.5g, PROT 25.8g, FAT 49.24g, CHO 7.63g, SUGAR 3.97g, PRO 1.138g
Serine, mg1281DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
160873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts Fresh WATER 6.5g, PROT 25.8g, FAT 49.24g, CHO 7.63g, SUGAR 3.97g, SER 1.271g
SUGARS
Glucose, g0,0BF
Food Standards Agency (2002) McCance and Widdowson's The Composition of Foods, Sixth Summary edition. Cambridge: Royal Society of Chemistry.
10183A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts, Plain WATER 6.3g, PROT 25.6g, FAT 46g, CHO 12.5g, SUGAR 6.2g, STARCH 6.3g, GLUS 0g
Fructose, g0,0BF
Food Standards Agency (2002) McCance and Widdowson's The Composition of Foods, Sixth Summary edition. Cambridge: Royal Society of Chemistry.
10183A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts, Plain WATER 6.3g, PROT 25.6g, FAT 46g, CHO 12.5g, SUGAR 6.2g, STARCH 6.3g, FRUS 0g
Galactose, g0,0LZ
Logical Zero
Saccarose (MSE), g4,5BF
Food Standards Agency (2002) McCance and Widdowson's The Composition of Foods, Sixth Summary edition. Cambridge: Royal Society of Chemistry.
10183A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts, Plain WATER 6.3g, PROT 25.6g, FAT 46g, CHO 12.5g, SUGAR 6.2g, STARCH 6.3g, SUCS 6.2g
Maltose (MSE), g0,0BF
Food Standards Agency (2002) McCance and Widdowson's The Composition of Foods, Sixth Summary edition. Cambridge: Royal Society of Chemistry.
10183A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Peanuts, Plain WATER 6.3g, PROT 25.6g, FAT 46g, CHO 12.5g, SUGAR 6.2g, STARCH 6.3g, MALS 0g
Lactose (MSE), g0,0LZ
Logical Zero