504  CHESTNUTS, dried  
Food category: 4003 - dried fruit and seeds
Food ComponentsValueSourceCodeClassNotes
Contained in 100 g / unit
PROXIMATES
Edible part, %10002
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
504
Energy, recalculated, kJ122086
Componente alimentare ricalcolato/Recalculated food component
Energy, Rec with fibre, kJ133086
Componente alimentare ricalcolato/Recalculated food component
Energy, recalculated, kcal28786
Componente alimentare ricalcolato/Recalculated food component
Energy, Rec with fibre, kcal31586
Componente alimentare ricalcolato/Recalculated food component
Total protein, g6,0AO
Carnovale E & Marletta L (2000) Tabelle di Composizione degli Alimenti, Aggiornamento 2000. Istituto Nazionale della Nutrizione, Roma. Ed. Edra.
008530
   Animal protein, g0,0LZ
Logical Zero
   Vegetable protein, g6,0AO
Carnovale E & Marletta L (2000) Tabelle di Composizione degli Alimenti, Aggiornamento 2000. Istituto Nazionale della Nutrizione, Roma. Ed. Edra.
008530
Total fat, g3,4AO
Carnovale E & Marletta L (2000) Tabelle di Composizione degli Alimenti, Aggiornamento 2000. Istituto Nazionale della Nutrizione, Roma. Ed. Edra.
008530
   Animal fat, g0,0LZ
Logical Zero
   Vegetable fat, g3,4AO
Carnovale E & Marletta L (2000) Tabelle di Composizione degli Alimenti, Aggiornamento 2000. Istituto Nazionale della Nutrizione, Roma. Ed. Edra.
008530
Cholesterol, mg0LZ
Logical Zero
Available carbohydrates (MSE), g62,0AO
Carnovale E & Marletta L (2000) Tabelle di Composizione degli Alimenti, Aggiornamento 2000. Istituto Nazionale della Nutrizione, Roma. Ed. Edra.
008530
   Starch (MSE), g45,986
Componente alimentare ricalcolato/Recalculated food component
4B
Calculation based on a factor/value from a food with the same characteristics (i.e. same food) for: available carbohydrates from the USDA tables (i.e. total carbohydrates minus fibre), pure protein, recalculation of starch from INRAN 1997 and 2000 tables, recalculation of beta-carotene eq, retinol or retinol equivalent from USDA, recalculation of alfa-tocopherol eq from single tocopherols and tocotrienols
in tabella espressi come polisaccaridi 41.7g
   Soluble carbohydrates (MSE), g16,1AO
Carnovale E & Marletta L (2000) Tabelle di Composizione degli Alimenti, Aggiornamento 2000. Istituto Nazionale della Nutrizione, Roma. Ed. Edra.
008530
Dietary total fibre, g13,802
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
504
Alcohol, g0,0LZ
Logical Zero
Water, g10,102
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
504
MINERALS and TRACES ELEMENTS
Iron, mg1,9AO
Carnovale E & Marletta L (2000) Tabelle di Composizione degli Alimenti, Aggiornamento 2000. Istituto Nazionale della Nutrizione, Roma. Ed. Edra.
008530
Calcium, mg56AO
Carnovale E & Marletta L (2000) Tabelle di Composizione degli Alimenti, Aggiornamento 2000. Istituto Nazionale della Nutrizione, Roma. Ed. Edra.
008530
Sodium, mg17AO
Carnovale E & Marletta L (2000) Tabelle di Composizione degli Alimenti, Aggiornamento 2000. Istituto Nazionale della Nutrizione, Roma. Ed. Edra.
008530
Potassium, mg738AO
Carnovale E & Marletta L (2000) Tabelle di Composizione degli Alimenti, Aggiornamento 2000. Istituto Nazionale della Nutrizione, Roma. Ed. Edra.
008530
Phosphorus, mg131AO
Carnovale E & Marletta L (2000) Tabelle di Composizione degli Alimenti, Aggiornamento 2000. Istituto Nazionale della Nutrizione, Roma. Ed. Edra.
008530
Zinc, mg0,90L
Holland B, Unwin ID, Buss DH (1992). Fruits and Nuts. The first supplement to McCance and Widdowson's The Composition of Foods (5th edition). Royal Society of Chemistry and Ministry of Agricolture, Fisheries and Foods.
8152
Similar food, unchanged values
"Chestnuts dried" WATER 9g, PROT 3.7g, FAT 5.1g, CHO 69g, SUGAR 13.2g, STARCH 55.8g
Magnesium, mg62L
Holland B, Unwin ID, Buss DH (1992). Fruits and Nuts. The first supplement to McCance and Widdowson's The Composition of Foods (5th edition). Royal Society of Chemistry and Ministry of Agricolture, Fisheries and Foods.
8152
Similar food, unchanged values
"Chestnuts dried" WATER 9g, PROT 3.7g, FAT 5.1g, CHO 69g, SUGAR 13.2g, STARCH 55.8g
Cupper, mg0,43L
Holland B, Unwin ID, Buss DH (1992). Fruits and Nuts. The first supplement to McCance and Widdowson's The Composition of Foods (5th edition). Royal Society of Chemistry and Ministry of Agricolture, Fisheries and Foods.
8152
Similar food, unchanged values
"Chestnuts dried" WATER 9g, PROT 3.7g, FAT 5.1g, CHO 69g, SUGAR 13.2g, STARCH 55.8g
Selenium, µgtrL
Holland B, Unwin ID, Buss DH (1992). Fruits and Nuts. The first supplement to McCance and Widdowson's The Composition of Foods (5th edition). Royal Society of Chemistry and Ministry of Agricolture, Fisheries and Foods.
8152
Similar food, unchanged values
"Chestnuts dried" WATER 9g, PROT 3.7g, FAT 5.1g, CHO 69g, SUGAR 13.2g, STARCH 55.8g
Chloride, mg28L
Holland B, Unwin ID, Buss DH (1992). Fruits and Nuts. The first supplement to McCance and Widdowson's The Composition of Foods (5th edition). Royal Society of Chemistry and Ministry of Agricolture, Fisheries and Foods.
8152
Similar food, unchanged values
"Chestnuts dried" WATER 9g, PROT 3.7g, FAT 5.1g, CHO 69g, SUGAR 13.2g, STARCH 55.8g
Iodine, µg0DH
Danish Food Composition Databank. National Food Institute, Denmark. http://www.foodcomp.dk/fcdb_default.asp
01172
Similar food, unchanged values
"Chestnut, raw" WATER 51.7g, PROT 2g, FAT 2.7g, CHOT 40.7g, SUGAR 7g, STARCH 26.9g
Manganese, mg0,90L
Holland B, Unwin ID, Buss DH (1992). Fruits and Nuts. The first supplement to McCance and Widdowson's The Composition of Foods (5th edition). Royal Society of Chemistry and Ministry of Agricolture, Fisheries and Foods.
8152
Similar food, unchanged values
"Chestnuts dried" WATER 9g, PROT 3.7g, FAT 5.1g, CHO 69g, SUGAR 13.2g, STARCH 55.8g
Sulphur, mg55L
Holland B, Unwin ID, Buss DH (1992). Fruits and Nuts. The first supplement to McCance and Widdowson's The Composition of Foods (5th edition). Royal Society of Chemistry and Ministry of Agricolture, Fisheries and Foods.
8152
Similar food, unchanged values
"Chestnuts dried" WATER 9g, PROT 3.7g, FAT 5.1g, CHO 69g, SUGAR 13.2g, STARCH 55.8g
WATER SOLUBLE VITAMINS
Vitamin B1, Thiamin, mg0,15AO
Carnovale E & Marletta L (2000) Tabelle di Composizione degli Alimenti, Aggiornamento 2000. Istituto Nazionale della Nutrizione, Roma. Ed. Edra.
008530
Vitamin B2, Riboflavin, mg0,52AO
Carnovale E & Marletta L (2000) Tabelle di Composizione degli Alimenti, Aggiornamento 2000. Istituto Nazionale della Nutrizione, Roma. Ed. Edra.
008530
Vitamin C, mgtrL
Holland B, Unwin ID, Buss DH (1992). Fruits and Nuts. The first supplement to McCance and Widdowson's The Composition of Foods (5th edition). Royal Society of Chemistry and Ministry of Agricolture, Fisheries and Foods.
8152
Similar food, unchanged values
"Chestnuts dried" WATER 9g, PROT 3.7g, FAT 5.1g, CHO 69g, SUGAR 13.2g, STARCH 55.8g
Niacin, mg2,07AO
Carnovale E & Marletta L (2000) Tabelle di Composizione degli Alimenti, Aggiornamento 2000. Istituto Nazionale della Nutrizione, Roma. Ed. Edra.
008530
Vitamin B6, mg0,64L
Holland B, Unwin ID, Buss DH (1992). Fruits and Nuts. The first supplement to McCance and Widdowson's The Composition of Foods (5th edition). Royal Society of Chemistry and Ministry of Agricolture, Fisheries and Foods.
8152
Similar food, unchanged values
"Chestnuts dried" WATER 9g, PROT 3.7g, FAT 5.1g, CHO 69g, SUGAR 13.2g, STARCH 55.8g
Total folate, µg110DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
121002
Similar food, unchanged values
"Chestnuts, european, dried, peeled" WATER 9g, PROT 5.01g, FAT 3.91g, CHO 78.43g
Pantotenic acid, mg0,92L
Holland B, Unwin ID, Buss DH (1992). Fruits and Nuts. The first supplement to McCance and Widdowson's The Composition of Foods (5th edition). Royal Society of Chemistry and Ministry of Agricolture, Fisheries and Foods.
8152
Similar food, unchanged values
"Chestnuts dried" WATER 9g, PROT 3.7g, FAT 5.1g, CHO 69g, SUGAR 13.2g, STARCH 55.8g
Biotin, µg2,6L
Holland B, Unwin ID, Buss DH (1992). Fruits and Nuts. The first supplement to McCance and Widdowson's The Composition of Foods (5th edition). Royal Society of Chemistry and Ministry of Agricolture, Fisheries and Foods.
8152
Similar food, unchanged values
"Chestnuts dried" WATER 9g, PROT 3.7g, FAT 5.1g, CHO 69g, SUGAR 13.2g, STARCH 55.8g
Vitamin B12, µg0,0LZ
Logical Zero
FAT SOLUBLE VITAMINS
Retinol equivalent
   Retinol eq. (RE), µg002
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
504
   Retinol, µg0LZ
Logical Zero
   ß-carotene eq., µg002
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
5043B
Calculation based on a reference profile, from a food that is exactly the same for: specific fatty acids, specific soluble carbohydrates, specific amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Vitamin E (ATE), mg2,26L
Holland B, Unwin ID, Buss DH (1992). Fruits and Nuts. The first supplement to McCance and Widdowson's The Composition of Foods (5th edition). Royal Society of Chemistry and Ministry of Agricolture, Fisheries and Foods.
8152
Similar food, unchanged values
"Chestnuts dried" WATER 9g, PROT 3.7g, FAT 5.1g, CHO 69g, SUGAR 13.2g, STARCH 55.8g
Vitamin D, µg0,00LZ
Logical Zero
Vitamin K, µg7,80DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
121672
Similar food, unchanged values
"Nuts, chestnuts, european, roasted" WATER 40.48g, PROT 3.17g, FAT 2.20g, CHO 52.96g, SUGAR 10.60g
FATTY ACIDS
Saturated fatty acids, g0,59E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8283A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Chestnuts WATER g, PROT g, FAT 2.7g, CHO g, FASAT 0.47g
Sum of butyric, caproic, caprylic and capric acid, g0,00E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8283A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Chestnuts WATER g, PROT g, FAT 2.7g, CHO g, F4-10:0 0g
Lauric acid, g0,00E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8283A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Chestnuts WATER g, PROT g, FAT 2,7g, CHO g, F12:0 0g
Myristic acid, g0,00E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8283A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Chestnuts WATER g, PROT g, FAT 2,7g, CHO g, F14:0 0g
Palmitic acid, g0,54E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8283A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Chestnuts WATER g, PROT g, FAT 2,7g, CHO g, F16:0 0,43g
Stearic acid, g0,04E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8283A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Chestnuts WATER g, PROT g, FAT 2,7g, CHO g, F18:0 0,03g
Arachidic acid, g0,01E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8283A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Chestnuts WATER g, PROT g, FAT 2,7g, CHO g, F20:0 0,01g
Behenic acid, g0,00E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8283A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Chestnuts WATER g, PROT g, FAT 2,7g, CHO g, F22:0 0g
Monounsaturated fatty acids, g1,27E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8283A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Chestnuts WATER g, PROT g, FAT 2,7g, CHO g, FAMS 1,01g
Myristoleic acid, g0,00E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8283A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Chestnuts WATER g, PROT g, FAT 2,7g, CHO g, F14:1CN5 0g
Palmitoleic acid, g0,03E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8283A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Chestnuts WATER g, PROT g, FAT 2,7g, CHO g, F16:1CN7 0,02g
Oleic acid, g1,25E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8283A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Chestnuts WATER g, PROT g, FAT 2,7g, CHO g, F18:1 0,99g
Eicosenic acid, g0,00E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8283A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Chestnuts WATER g, PROT g, FAT 2,7g, CHO g, F20:1 0g
Erucic acid, g0,00E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8283A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Chestnuts WATER g, PROT g, FAT 2,7g, CHO g, F22:1CN9 0g
Polyunsaturated fatty acids, g1,36E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8283A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Chestnuts WATER g, PROT g, FAT 2,7g, CHO g, FAPU 1,08g
Linoleic acid, g1,22E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8283A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Chestnuts WATER g, PROT g, FAT 2,7g, CHO g, F18:2 0,97g
Linolenic acid, g0,14E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8283A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Chestnuts WATER g, PROT g, FAT 2,7g, CHO g, F18:3 0,11g
Arachidonic acid , g0,00E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8283A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Chestnuts WATER g, PROT g, FAT 2,7g, CHO g, F20:4N6 0g
Eicosapentaenoic acid (EPA), g0,00E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8283A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Chestnuts WATER g, PROT g, FAT 2,7g, CHO g, F20:5N3 0g
Decosahexaenoic acid (DHA), g0,00E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8283A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Chestnuts WATER g, PROT g, FAT 2,7g, CHO g, F22:6 0g
Other polyunsaturated fatty acids, g0,0086
Componente alimentare ricalcolato/Recalculated food component
AMINO ACIDS
Tryptophan, mg67DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
121003A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Nuts, Chestnuts, European, Dried, Peeled WATER 68.15g, PROT 2g, FAT 1.38g, CHO 27.76g, TRP 0.056g
Threonine, mg214DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
121003A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Nuts, Chestnuts, European, Dried, Peeled WATER 68.15g, PROT 2g, FAT 1.38g, CHO 27.76g, THR 0.179g
Isoleucine, mg237DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
121003A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Nuts, Chestnuts, European, Dried, Peeled WATER 68.15g, PROT 2g, FAT 1.38g, CHO 27.76g, ILE 0.198g
Leucine, mg356DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
121003A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Nuts, Chestnuts, European, Dried, Peeled WATER 68.15g, PROT 2g, FAT 1.38g, CHO 27.76g, LEU 0.297g
Lysine, mg356DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
121003A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Nuts, Chestnuts, European, Dried, Peeled WATER 68.15g, PROT 2g, FAT 1.38g, CHO 27.76g, LYS 0.297g
Methionine, mg141DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
121003A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Nuts, Chestnuts, European, Dried, Peeled WATER 68.15g, PROT 2g, FAT 1.38g, CHO 27.76g, MET 0.118g
Cystine, mg190DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
121003A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Nuts, Chestnuts, European, Dried, Peeled WATER 68.15g, PROT 2g, FAT 1.38g, CHO 27.76g, CYS 0.159g
Phenilalanine, mg254DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
121003A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Nuts, Chestnuts, European, Dried, Peeled WATER 68.15g, PROT 2g, FAT 1.38g, CHO 27.76g, PHE 0.212g
Tyrosine, mg166DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
121003A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Nuts, Chestnuts, European, Dried, Peeled WATER 68.15g, PROT 2g, FAT 1.38g, CHO 27.76g, TYR 0.139g
Valine, mg335DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
121003A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Nuts, Chestnuts, European, Dried, Peeled WATER 68.15g, PROT 2g, FAT 1.38g, CHO 27.76g, VAL 0.28g
Arginine, mg430DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
121003A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Nuts, Chestnuts, European, Dried, Peeled WATER 68.15g, PROT 2g, FAT 1.38g, CHO 27.76g, ARG 0.359g
Histidine, mg166DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
121003A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Nuts, Chestnuts, European, Dried, Peeled WATER 68.15g, PROT 2g, FAT 1.38g, CHO 27.76g, HIS 0.139g
Alanine, mg401DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
121003A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Nuts, Chestnuts, European, Dried, Peeled WATER 68.15g, PROT 2g, FAT 1.38g, CHO 27.76g, ALA 0.335g
Aspartic acid, mg1037DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
121003A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Nuts, Chestnuts, European, Dried, Peeled WATER 68.15g, PROT 2g, FAT 1.38g, CHO 27.76g, ASP 0.866g
Glutamic acid, mg775DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
121003A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Nuts, Chestnuts, European, Dried, Peeled WATER 68.15g, PROT 2g, FAT 1.38g, CHO 27.76g, GLU 0.647g
Glycine, mg309DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
121003A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Nuts, Chestnuts, European, Dried, Peeled WATER 68.15g, PROT 2g, FAT 1.38g, CHO 27.76g, GLY 0.258g
Proline, mg316DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
121003A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Nuts, Chestnuts, European, Dried, Peeled WATER 68.15g, PROT 2g, FAT 1.38g, CHO 27.76g, PRO 0.264g
Serine, mg301DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
121003A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Nuts, Chestnuts, European, Dried, Peeled WATER 68.15g, PROT 2g, FAT 1.38g, CHO 27.76g, SER 0.251g
SUGARS
Glucose, gtrL
Holland B, Unwin ID, Buss DH (1992). Fruits and Nuts. The first supplement to McCance and Widdowson's The Composition of Foods (5th edition). Royal Society of Chemistry and Ministry of Agricolture, Fisheries and Foods.
8153A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Chestnut Dried WATER 9g, PROT 3.7g, FAT 5.1g, CHO 69g, SUGAR 13.2g, STARCH 55.8g, GLUS TRg
Fructose, gtrL
Holland B, Unwin ID, Buss DH (1992). Fruits and Nuts. The first supplement to McCance and Widdowson's The Composition of Foods (5th edition). Royal Society of Chemistry and Ministry of Agricolture, Fisheries and Foods.
8153A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Chestnut Dried WATER 9g, PROT 3.7g, FAT 5.1g, CHO 69g, SUGAR 13.2g, STARCH 55.8g, FRUS TRg
Galactose, g0,0LZ
Logical Zero
Saccarose (MSE), g16,1L
Holland B, Unwin ID, Buss DH (1992). Fruits and Nuts. The first supplement to McCance and Widdowson's The Composition of Foods (5th edition). Royal Society of Chemistry and Ministry of Agricolture, Fisheries and Foods.
8153A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Chestnut Dried WATER 9g, PROT 3.7g, FAT 5.1g, CHO 69g, SUGAR 13.2g, STARCH 55.8g, SUCS 13.2g
Maltose (MSE), g0,0L
Holland B, Unwin ID, Buss DH (1992). Fruits and Nuts. The first supplement to McCance and Widdowson's The Composition of Foods (5th edition). Royal Society of Chemistry and Ministry of Agricolture, Fisheries and Foods.
8153A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Chestnut Dried WATER 9g, PROT 3.7g, FAT 5.1g, CHO 69g, SUGAR 13.2g, STARCH 55.8g, MALS 0g
Lactose (MSE), g0,0LZ
Logical Zero