505  DATES, DEGLET NOOR, dehydrated  Phoenix Dactylifera
Food category: 4003 - dried fruit and seeds
Food ComponentsValueSourceCodeClassNotes
Contained in 100 g / unit
PROXIMATES
Edible part, %9002
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
505
Energy, recalculated, kJ107886
Componente alimentare ricalcolato/Recalculated food component
Energy, Rec with fibre, kJ114786
Componente alimentare ricalcolato/Recalculated food component
Energy, recalculated, kcal25386
Componente alimentare ricalcolato/Recalculated food component
Energy, Rec with fibre, kcal27086
Componente alimentare ricalcolato/Recalculated food component
Total protein, g2,702
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
505
   Animal protein, g0,0LZ
Logical Zero
   Vegetable protein, g2,702
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
505
Total fat, g0,602
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
505
   Animal fat, g0,0LZ
Logical Zero
   Vegetable fat, g0,602
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
505
Cholesterol, mg0LZ
Logical Zero
Available carbohydrates (MSE), g63,102
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
505
   Starch (MSE), g0,087
Stima/Estimate
   Soluble carbohydrates (MSE), g63,102
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
505
Dietary total fibre, g8,702
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
505
Alcohol, g0,0LZ
Logical Zero
Water, g17,302
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
505
MINERALS and TRACES ELEMENTS
Iron, mg2,702
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
505
Calcium, mg6902
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
505
Sodium, mg502
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
505
Potassium, mg75002
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
505
Phosphorus, mg6502
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
505
Zinc, mg0,3003
Fidanza F & Versiglioni N (1989). Tabelle di composizione degli alimenti. Istituto di Scienza dell'Alimentazione. Università degli Studi di Perugia. Ed. Idelson, Napoli.
64046
Original value unchanged
"Datteri" WATER 17g, PROT 2.7g, FAT 0.6g, CHO 63.9g, SUGAR 63.9g
Magnesium, mg41BF
Food Standards Agency (2002) McCance and Widdowson's The Composition of Foods, Sixth Summary edition. Cambridge: Royal Society of Chemistry.
9422
Similar food, unchanged values
"Dates, dried" WATER 14.6g, PROT 3.3g, FAT 0.2g, CHO 68g, SUGAR 68g
Cupper, mg0,2103
Fidanza F & Versiglioni N (1989). Tabelle di composizione degli alimenti. Istituto di Scienza dell'Alimentazione. Università degli Studi di Perugia. Ed. Idelson, Napoli.
64046
Original value unchanged
"Datteri" WATER 17g, PROT 2.7g, FAT 0.6g, CHO 63.9g, SUGAR 63.9g
Selenium, µg3,0BF
Food Standards Agency (2002) McCance and Widdowson's The Composition of Foods, Sixth Summary edition. Cambridge: Royal Society of Chemistry.
64042
Similar food, unchanged values
"Dates, dried" WATER 14.6g, PROT 3.3g, FAT 0.2g, CHO 68g, SUGAR 68g
Chloride, mg370BF
Food Standards Agency (2002) McCance and Widdowson's The Composition of Foods, Sixth Summary edition. Cambridge: Royal Society of Chemistry.
64042
Similar food, unchanged values
"Dates, dried" WATER 14.6g, PROT 3.3g, FAT 0.2g, CHO 68g, SUGAR 68g
Iodine, µg2DH
Danish Food Composition Databank. National Food Institute, Denmark. http://www.foodcomp.dk/fcdb_default.asp
00442
Similar food, unchanged values
"Date dried" WATER 14.6g, PROT 2g, FAT 0.5g, CHOT 81.3g, SUGAR 63.9g
Manganese, mg0,30BF
Food Standards Agency (2002) McCance and Widdowson's The Composition of Foods, Sixth Summary edition. Cambridge: Royal Society of Chemistry.
64042
Similar food, unchanged values
"Dates, dried" WATER 14.6g, PROT 3.3g, FAT 0.2g, CHO 68g, SUGAR 68g
Sulphur, mg51L
Holland B, Unwin ID, Buss DH (1992). Fruits and Nuts. The first supplement to McCance and Widdowson's The Composition of Foods (5th edition). Royal Society of Chemistry and Ministry of Agricolture, Fisheries and Foods.
852
Similar food, unchanged values
"Dates, dried" WATER 14.6g, PROT 3.3g, FAT 0.2g, CHO 68g, SUGAR 68g
WATER SOLUBLE VITAMINS
Vitamin B1, Thiamin, mg0,0802
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
505
Vitamin B2, Riboflavin, mg0,1502
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
505
Vitamin C, mg002
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
505
Niacin, mg2,2002
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
505
Vitamin B6, mg0,19L
Holland B, Unwin ID, Buss DH (1992). Fruits and Nuts. The first supplement to McCance and Widdowson's The Composition of Foods (5th edition). Royal Society of Chemistry and Ministry of Agricolture, Fisheries and Foods.
852
Similar food, unchanged values
"Dates, dried" WATER 14.6g, PROT 3.3g, FAT 0.2g, CHO 68g, SUGAR 68g
Total folate, µg13L
Holland B, Unwin ID, Buss DH (1992). Fruits and Nuts. The first supplement to McCance and Widdowson's The Composition of Foods (5th edition). Royal Society of Chemistry and Ministry of Agricolture, Fisheries and Foods.
852
Similar food, unchanged values
"Dates, dried" WATER 14.6g, PROT 3.3g, FAT 0.2g, CHO 68g, SUGAR 68g
Pantotenic acid, mg0,78BF
Food Standards Agency (2002) McCance and Widdowson's The Composition of Foods, Sixth Summary edition. Cambridge: Royal Society of Chemistry.
9422
Similar food, unchanged values
"Dates, dried" WATER 14.6g, PROT 3.3g, FAT 0.2g, CHO 68g, SUGAR 68g
Biotin, µg0,0DH
Danish Food Composition Databank. National Food Institute, Denmark. http://www.foodcomp.dk/fcdb_default.asp
00442
Similar food, unchanged values
"Date dried" WATER 14.6g, PROT 2g, FAT 0.5g, CHOT 81.3g, SUGAR 63.9g
Vitamin B12, µg0,0LZ
Logical Zero
FAT SOLUBLE VITAMINS
Retinol equivalent
   Retinol eq. (RE), µg502
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
505
   Retinol, µg0LZ
Logical Zero
   ß-carotene eq., µg3002
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
5053B
Calculation based on a reference profile, from a food that is exactly the same for: specific fatty acids, specific soluble carbohydrates, specific amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Vitamin E (ATE), mg0,06DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090874A
Calculation based on a factor/value from a similar food: available carbohydrates from the USDA tables (i.e. total carbohydratyes minus fibre), pure protein, recalculation of starch from INRAN 1997 and 2000 tables, recalculation of beta-carotene eq, retinol or retinol equivalent from USDA, recalculation of alfa-tocopherol eq from single tocopherols and tocotrienols
"Dates, deglet noor" WATER 20.53g, PROT 2.45g, FAT 0.39g, CHO 75.03g, SUGAR 63.35g, TOCPHA 0.05mg, TOCPHG 0.05mg
Vitamin D, µg0,00LZ
Logical Zero
Vitamin K, µg2,70DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090872
Similar food, unchanged values
"Dates, deglet noor" WATER 20.53g, PROT 2.45g, FAT 0.39g, CHO 75.03g, SUGAR 63.35g
FATTY ACIDS
Saturated fatty acids, g0,05DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20.53g, PROT 2.45g, FAT 0.39g, CHO 67.03g, SUGAR 63.35g, FASAT 0.032g
Sum of butyric, caproic, caprylic and capric acid, g0,00DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20.53g, PROT 2.45g, FAT 0.39g, CHO 67.03g, SUGAR 63.35g, F4-10:0 0.001g
Lauric acid, g0,00DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20,53g, PROT 2,45g, FAT 0,39g, CHO 67,03g, SUGAR 63,35g, F12:0 0,001g
Myristic acid, g0,00DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20,53g, PROT 2,45g, FAT 0,39g, CHO 67,03g, SUGAR 63,35g, F14:0 0,001g
Palmitic acid, g0,03DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20,53g, PROT 2,45g, FAT 0,39g, CHO 67,03g, SUGAR 63,35g, F16:0 0,017g
Stearic acid, g0,02DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20,53g, PROT 2,45g, FAT 0,39g, CHO 67,03g, SUGAR 63,35g, F18:0 0,011g
Arachidic acid, g0,00DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20,53g, PROT 2,45g, FAT 0,39g, CHO 67,03g, SUGAR 63,35g, F20:0 0g
Behenic acid, g0,00DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20,53g, PROT 2,45g, FAT 0,39g, CHO 67,03g, SUGAR 63,35g, F22:0 0g
Monounsaturated fatty acids, g0,06DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20,53g, PROT 2,45g, FAT 0,39g, CHO 67,03g, SUGAR 63,35g, FAMS 0,036g
Myristoleic acid, g0,00DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20,53g, PROT 2,45g, FAT 0,39g, CHO 67,03g, SUGAR 63,35g, F14:1CN5 0g
Palmitoleic acid, g0,00DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20,53g, PROT 2,45g, FAT 0,39g, CHO 67,03g, SUGAR 63,35g, F16:1CN7 0,001g
Oleic acid, g0,05DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20,53g, PROT 2,45g, FAT 0,39g, CHO 67,03g, SUGAR 63,35g, F18:1 0,035g
Eicosenic acid, g0,00DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20,53g, PROT 2,45g, FAT 0,39g, CHO 67,03g, SUGAR 63,35g, F20:1 0g
Erucic acid, g0,00DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20,53g, PROT 2,45g, FAT 0,39g, CHO 67,03g, SUGAR 63,35g, F22:1CN9 0g
Polyunsaturated fatty acids, g0,03DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20,53g, PROT 2,45g, FAT 0,39g, CHO 67,03g, SUGAR 63,35g, FAPU 0,019g
Linoleic acid, g0,03DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20,53g, PROT 2,45g, FAT 0,39g, CHO 67,03g, SUGAR 63,35g, F18:2 0,016g
Linolenic acid, g0,01DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20,53g, PROT 2,45g, FAT 0,39g, CHO 67,03g, SUGAR 63,35g, F18:3 0,003g
Arachidonic acid , g0,00DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20,53g, PROT 2,45g, FAT 0,39g, CHO 67,03g, SUGAR 63,35g, F20:4N6 0g
Eicosapentaenoic acid (EPA), g0,00DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20,53g, PROT 2,45g, FAT 0,39g, CHO 67,03g, SUGAR 63,35g, F20:5N3 0g
Decosahexaenoic acid (DHA), g0,00DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20,53g, PROT 2,45g, FAT 0,39g, CHO 67,03g, SUGAR 63,35g, F22:6 0g
Other polyunsaturated fatty acids, g0,0086
Componente alimentare ricalcolato/Recalculated food component
AMINO ACIDS
Tryptophan, mg13DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20.53g, PROT 2.45g, FAT 0.39g, CHO 67.03g, SUGAR 63.35g, TRP 0.012g
Threonine, mg47DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20.53g, PROT 2.45g, FAT 0.39g, CHO 67.03g, SUGAR 63.35g, THR 0.043g
Isoleucine, mg54DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20.53g, PROT 2.45g, FAT 0.39g, CHO 67.03g, SUGAR 63.35g, ILE 0.049g
Leucine, mg93DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20.53g, PROT 2.45g, FAT 0.39g, CHO 67.03g, SUGAR 63.35g, LEU 0.084g
Lysine, mg73DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20.53g, PROT 2.45g, FAT 0.39g, CHO 67.03g, SUGAR 63.35g, LYS 0.066g
Methionine, mg24DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20.53g, PROT 2.45g, FAT 0.39g, CHO 67.03g, SUGAR 63.35g, MET 0.022g
Cystine, mg74DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20.53g, PROT 2.45g, FAT 0.39g, CHO 67.03g, SUGAR 63.35g, CYS 0.067g
Phenilalanine, mg55DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20.53g, PROT 2.45g, FAT 0.39g, CHO 67.03g, SUGAR 63.35g, PHE 0.05g
Tyrosine, mg17DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20.53g, PROT 2.45g, FAT 0.39g, CHO 67.03g, SUGAR 63.35g, TYR 0.015g
Valine, mg78DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20.53g, PROT 2.45g, FAT 0.39g, CHO 67.03g, SUGAR 63.35g, VAL 0.071g
Arginine, mg150DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20.53g, PROT 2.45g, FAT 0.39g, CHO 67.03g, SUGAR 63.35g, ARG 0.136g
Histidine, mg35DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20.53g, PROT 2.45g, FAT 0.39g, CHO 67.03g, SUGAR 63.35g, HIS 0.032g
Alanine, mg91DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20.53g, PROT 2.45g, FAT 0.39g, CHO 67.03g, SUGAR 63.35g, ALA 0.083g
Aspartic acid, mg235DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20.53g, PROT 2.45g, FAT 0.39g, CHO 67.03g, SUGAR 63.35g, ASP 0.213g
Glutamic acid, mg396DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20.53g, PROT 2.45g, FAT 0.39g, CHO 67.03g, SUGAR 63.35g, GLU 0.359g
Glycine, mg111DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20.53g, PROT 2.45g, FAT 0.39g, CHO 67.03g, SUGAR 63.35g, GLY 0.101g
Proline, mg143DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20.53g, PROT 2.45g, FAT 0.39g, CHO 67.03g, SUGAR 63.35g, PRO 0.13g
Serine, mg63DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20.53g, PROT 2.45g, FAT 0.39g, CHO 67.03g, SUGAR 63.35g, SER 0.057g
SUGARS
Glucose, g19,8DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20.53g, PROT 2.45g, FAT 0.39g, CHO 67.03g, SUGAR 63.35g, GLUS 19.87g
Fructose, g19,5DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20.53g, PROT 2.45g, FAT 0.39g, CHO 67.03g, SUGAR 63.35g, FRUS 19.56g
Galactose, g0,0LZ
Logical Zero
Saccarose (MSE), g23,7DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20.53g, PROT 2.45g, FAT 0.39g, CHO 67.03g, SUGAR 63.35g, SUCS 23.84g
Maltose (MSE), g0,1DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
090873A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Dates, Deglet Noor WATER 20.53g, PROT 2.45g, FAT 0.39g, CHO 67.03g, SUGAR 63.35g, MALS 0.12g
Lactose (MSE), g0,0LZ
Logical Zero