514  RAISINS  
Food category: 4003 - dried fruit and seeds
Food ComponentsValueSourceCodeClassNotes
Contained in 100 g / unit
PROXIMATES
Edible part, %10002
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
514
Energy, recalculated, kJ120786
Componente alimentare ricalcolato/Recalculated food component
Energy, Rec with fibre, kJ124886
Componente alimentare ricalcolato/Recalculated food component
Energy, recalculated, kcal28386
Componente alimentare ricalcolato/Recalculated food component
Energy, Rec with fibre, kcal29386
Componente alimentare ricalcolato/Recalculated food component
Total protein, g1,902
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
514
   Animal protein, g0,0LZ
Logical Zero
   Vegetable protein, g1,902
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
514
Total fat, g0,602
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
514
   Animal fat, g0,0LZ
Logical Zero
   Vegetable fat, g0,602
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
514
Cholesterol, mg0LZ
Logical Zero
Available carbohydrates (MSE), g72,002
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
514
   Starch (MSE), g0,002
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
514
   Soluble carbohydrates (MSE), g72,002
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
514
Dietary total fibre, g5,2AO
Carnovale E & Marletta L (2000) Tabelle di Composizione degli Alimenti, Aggiornamento 2000. Istituto Nazionale della Nutrizione, Roma. Ed. Edra.
007410
Alcohol, g0,0LZ
Logical Zero
Water, g17,102
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
514
MINERALS and TRACES ELEMENTS
Iron, mg3,302
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
514
Calcium, mg7802
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
514
Sodium, mg5202
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
514
Potassium, mg86402
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
514
Phosphorus, mg2902
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
514
Zinc, mg0,1003
Fidanza F & Versiglioni N (1989). Tabelle di composizione degli alimenti. Istituto di Scienza dell'Alimentazione. Università degli Studi di Perugia. Ed. Idelson, Napoli.
64132
Similar food, unchanged values
"Uva secca sultanina" WATER 17g, PROT 1.8g, FAT 0.7g, CHO 64.7, SUGAR 64.7g
Magnesium, mg31BF
Food Standards Agency (2002) McCance and Widdowson's The Composition of Foods, Sixth Summary edition. Cambridge: Royal Society of Chemistry.
10022
Similar food, unchanged values
"Sultanas" WATER 15.2g, PROT 2.7g, FAT 0.4g, CHO 69.4g, SUGAR 69.4g
Cupper, mg0,3503
Fidanza F & Versiglioni N (1989). Tabelle di composizione degli alimenti. Istituto di Scienza dell'Alimentazione. Università degli Studi di Perugia. Ed. Idelson, Napoli.
64132
Similar food, unchanged values
"Uva secca sultanina" WATER 17g, PROT 1.8g, FAT 0.7g, CHO 64.7, SUGAR 64.7g
Selenium, µg0,7DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
092972
Similar food, unchanged values
"Raisins, golden seedless" WATER 14.97g, PROT 3.39g, FAT 0.46g, CHO 79.52g, SUGAR 59.19g
Chloride, mg16BF
Food Standards Agency (2002) McCance and Widdowson's The Composition of Foods, Sixth Summary edition. Cambridge: Royal Society of Chemistry.
10022
Similar food, unchanged values
"Sultanas" WATER 15.2g, PROT 2.7g, FAT 0.4g, CHO 69.4g, SUGAR 69.4g
Iodine, µg2DH
Danish Food Composition Databank. National Food Institute, Denmark. http://www.foodcomp.dk/fcdb_default.asp
02272
Similar food, unchanged values
"Raisin, seedless" WATER 15.2g, PROT 3.5g, FAT1.6g, CHOT 78g, SUGAR 64.3g
Manganese, mg0,30BF
Food Standards Agency (2002) McCance and Widdowson's The Composition of Foods, Sixth Summary edition. Cambridge: Royal Society of Chemistry.
10022
Similar food, unchanged values
"Sultanas" WATER 15.2g, PROT 2.7g, FAT 0.4g, CHO 69.4g, SUGAR 69.4g
Sulphur, mg44L
Holland B, Unwin ID, Buss DH (1992). Fruits and Nuts. The first supplement to McCance and Widdowson's The Composition of Foods (5th edition). Royal Society of Chemistry and Ministry of Agricolture, Fisheries and Foods.
2632
Similar food, unchanged values
"Sultanas" WATER 15.2g, PROT 2.7g, FAT 0.4g, CHO 69.4g, SUGAR 69.4g
WATER SOLUBLE VITAMINS
Vitamin B1, Thiamin, mg0,1202
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
514
Vitamin B2, Riboflavin, mg0,0802
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
514
Vitamin C, mg002
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
514
Niacin, mg0,3002
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
514
Vitamin B6, mg0,25L
Holland B, Unwin ID, Buss DH (1992). Fruits and Nuts. The first supplement to McCance and Widdowson's The Composition of Foods (5th edition). Royal Society of Chemistry and Ministry of Agricolture, Fisheries and Foods.
263
Total folate, µg27L
Holland B, Unwin ID, Buss DH (1992). Fruits and Nuts. The first supplement to McCance and Widdowson's The Composition of Foods (5th edition). Royal Society of Chemistry and Ministry of Agricolture, Fisheries and Foods.
263
Pantotenic acid, mg0,09BF
Food Standards Agency (2002) McCance and Widdowson's The Composition of Foods, Sixth Summary edition. Cambridge: Royal Society of Chemistry.
10022
Similar food, unchanged values
"Sultanas" WATER 15.2g, PROT 2.7g, FAT 0.4g, CHO 69.4g, SUGAR 69.4g
Biotin, µg4,8BF
Food Standards Agency (2002) McCance and Widdowson's The Composition of Foods, Sixth Summary edition. Cambridge: Royal Society of Chemistry.
10022
Similar food, unchanged values
"Sultanas" WATER 15.2g, PROT 2.7g, FAT 0.4g, CHO 69.4g, SUGAR 69.4g
Vitamin B12, µg0,0LZ
Logical Zero
FAT SOLUBLE VITAMINS
Retinol equivalent
   Retinol eq. (RE), µg302
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
514
   Retinol, µg0LZ
Logical Zero
   ß-carotene eq., µg1802
Carnovale E & Miuccio F (1989). Tabelle di composizione degli alimenti. Istituto Nazionale della Nutrizione, Roma.
5143B
Calculation based on a reference profile, from a food that is exactly the same for: specific fatty acids, specific soluble carbohydrates, specific amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Vitamin E (ATE), mg0,70BF
Food Standards Agency (2002) McCance and Widdowson's The Composition of Foods, Sixth Summary edition. Cambridge: Royal Society of Chemistry.
10022
Similar food, unchanged values
"Sultanas" WATER 15.2g, PROT 2.7g, FAT 0.4g, CHO 69.4g, SUGAR 69.4g
Vitamin D, µg0,00LZ
Logical Zero
Vitamin K, µg3,70BF
Food Standards Agency (2002) McCance and Widdowson's The Composition of Foods, Sixth Summary edition. Cambridge: Royal Society of Chemistry.
9932
Similar food, unchanged values
"Raisins" WATER 13.2g, PROT 2.1g, FAT 0.4g, CHO 69.3g, SUGAR 69.3g
FATTY ACIDS
Saturated fatty acids, g0,08DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
092983A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Raisins, Seedless WATER 14.97g, PROT 3.39g, FAT 0.46g, CHO 75.52g, SUGAR 59.19g, FASAT 0.058g
Sum of butyric, caproic, caprylic and capric acid, g0,00DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
092983A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Raisins, Seedless WATER 14.97g, PROT 3.39g, FAT 0.46g, CHO 75.52g, SUGAR 59.19g, F4-10:0 0g
Lauric acid, g0,00DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
092983A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Raisins, Seedless WATER 14,97g, PROT 3,39g, FAT 0,46g, CHO 75,52g, SUGAR 59,19g, F12:0 0g
Myristic acid, g0,00DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
092983A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Raisins, Seedless WATER 14,97g, PROT 3,39g, FAT 0,46g, CHO 75,52g, SUGAR 59,19g, F14:0 0,001g
Palmitic acid, g0,06DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
092983A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Raisins, Seedless WATER 14,97g, PROT 3,39g, FAT 0,46g, CHO 75,52g, SUGAR 59,19g, F16:0 0,044g
Stearic acid, g0,01DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
092983A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Raisins, Seedless WATER 14,97g, PROT 3,39g, FAT 0,46g, CHO 75,52g, SUGAR 59,19g, F18:0 0,01g
Arachidic acid, g0,00DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
092983A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Raisins, Seedless WATER 14,97g, PROT 3,39g, FAT 0,46g, CHO 75,52g, SUGAR 59,19g, F20:0 0,001g
Behenic acid, g0,00DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
092983A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Raisins, Seedless WATER 14,97g, PROT 3,39g, FAT 0,46g, CHO 75,52g, SUGAR 59,19g, F22:0 0,002g
Monounsaturated fatty acids, g0,07DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
092983A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Raisins, Seedless WATER 14,97g, PROT 3,39g, FAT 0,46g, CHO 75,52g, SUGAR 59,19g, FAMS 0,051g
Myristoleic acid, g0,00DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
092983A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Raisins, Seedless WATER 14,97g, PROT 3,39g, FAT 0,46g, CHO 75,52g, SUGAR 59,19g, F14:1CN5 0g
Palmitoleic acid, g0,05DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
092983A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Raisins, Seedless WATER 14,97g, PROT 3,39g, FAT 0,46g, CHO 75,52g, SUGAR 59,19g, F16:1CN7 0,039g
Oleic acid, g0,02DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
092983A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Raisins, Seedless WATER 14,97g, PROT 3,39g, FAT 0,46g, CHO 75,52g, SUGAR 59,19g, F18:1 0,012g
Eicosenic acid, g0,00DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
092983A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Raisins, Seedless WATER 14,97g, PROT 3,39g, FAT 0,46g, CHO 75,52g, SUGAR 59,19g, F20:1 0g
Erucic acid, g0,00DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
092983A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Raisins, Seedless WATER 14,97g, PROT 3,39g, FAT 0,46g, CHO 75,52g, SUGAR 59,19g, F22:1CN9 0g
Polyunsaturated fatty acids, g0,05DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
092983A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Raisins, Seedless WATER 14,97g, PROT 3,39g, FAT 0,46g, CHO 75,52g, SUGAR 59,19g, FAPU 0,037g
Linoleic acid, g0,04DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
092983A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Raisins, Seedless WATER 14,97g, PROT 3,39g, FAT 0,46g, CHO 75,52g, SUGAR 59,19g, F18:2 0,028g
Linolenic acid, g0,01DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
092983A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Raisins, Seedless WATER 14,97g, PROT 3,39g, FAT 0,46g, CHO 75,52g, SUGAR 59,19g, F18:3 0,008g
Arachidonic acid , g0,00DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
092983A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Raisins, Seedless WATER 14,97g, PROT 3,39g, FAT 0,46g, CHO 75,52g, SUGAR 59,19g, F20:4N6 0g
Eicosapentaenoic acid (EPA), g0,00DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
092983A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Raisins, Seedless WATER 14,97g, PROT 3,39g, FAT 0,46g, CHO 75,52g, SUGAR 59,19g, F20:5N3 0g
Decosahexaenoic acid (DHA), g0,00DI
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25. Nutrient Data Laboratory Home Page, http://ndb.nal.usda.gov/ndb/foods/list
092983A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Raisins, Seedless WATER 14,97g, PROT 3,39g, FAT 0,46g, CHO 75,52g, SUGAR 59,19g, F22:6 0g
Other polyunsaturated fatty acids, g0,0086
Componente alimentare ricalcolato/Recalculated food component
AMINO ACIDS
Tryptophan, mg8E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8193A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Sultanas Dried WATER 18,3g, PROT 1,8g, FAT TR g, CHO 64,7g, SUGAR 64,7g, TRP 8mg
Threonine, mg51E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8193A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Sultanas Dried WATER 18,3g, PROT 1,8g, FAT TR g, CHO 64,7g, SUGAR 64,7g, THR 48mg
Isoleucine, mg15E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8193A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Sultanas Dried WATER 18,3g, PROT 1,8g, FAT TR g, CHO 64,7g, SUGAR 64,7g, ILE 14mg
Leucine, mg38E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8193A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Sultanas Dried WATER 18,3g, PROT 1,8g, FAT TR g, CHO 64,7g, SUGAR 64,7g, LEU 36mg
Lysine, mg41E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8193A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Sultanas Dried WATER 18,3g, PROT 1,8g, FAT TR g, CHO 64,7g, SUGAR 64,7g, LYS 39mg
Methionine, mg62E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8193A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Sultanas Dried WATER 18,3g, PROT 1,8g, FAT TR g, CHO 64,7g, SUGAR 64,7g, MET 59mg
Cystine, mg30E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8193A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Sultanas Dried WATER 18,3g, PROT 1,8g, FAT TR g, CHO 64,7g, SUGAR 64,7g, CYS 28mg
Phenilalanine, mg38E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8193A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Sultanas Dried WATER 18,3g, PROT 1,8g, FAT TR g, CHO 64,7g, SUGAR 64,7g, PHE 36mg
Tyrosine, mg33E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8193A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Sultanas Dried WATER 18,3g, PROT 1,8g, FAT TR g, CHO 64,7g, SUGAR 64,7g, TYR 31mg
Valine, mg51E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8193A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Sultanas Dried WATER 18.3g, PROT 1.8g, FAT TR g, CHO 64.7g, SUGAR 64.7g, VAL 48mg
Arginine, mg137E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8193A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Sultanas Dried WATER 18.3g, PROT 1.8g, FAT TR g, CHO 64.7g, SUGAR 64.7g, ARG 130mg
Histidine, mg68E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8193A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Sultanas Dried WATER 18.3g, PROT 1.8g, FAT TR g, CHO 64.7g, SUGAR 64.7g, HIS 64mg
Alanine, mg77E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8193A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Sultanas Dried WATER 18.3g, PROT 1.8g, FAT TR g, CHO 64.7g, SUGAR 64.7g, ALA 73mg
Aspartic acid, mg222E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8193A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Sultanas Dried WATER 18.3g, PROT 1.8g, FAT TR g, CHO 64.7g, SUGAR 64.7g, ASP 210mg
Glutamic acid, mg380E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8193A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Sultanas Dried WATER 18.3g, PROT 1.8g, FAT TR g, CHO 64.7g, SUGAR 64.7g, GLU 360mg
Glycine, mg56E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8193A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Sultanas Dried WATER 18.3g, PROT 1.8g, FAT TR g, CHO 64.7g, SUGAR 64.7g, GLY 53mg
Proline, mg62E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8193A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Sultanas Dried WATER 18.3g, PROT 1.8g, FAT TR g, CHO 64.7g, SUGAR 64.7g, PRO 59mg
Serine, mg89E
Paul AA, Southgate DAT, Russell J (1990). Amino Acid composition (mg per 100 g food) and fatty acid composition (g per 100 g food). First supplement to McCance and Widdowson's The Composition of Foods. HMSO, London.
8193A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Sultanas Dried WATER 18.3g, PROT 1.8g, FAT TR g, CHO 64.7g, SUGAR 64.7g, SER 84mg
SUGARS
Glucose, g36,1BF
Food Standards Agency (2002) McCance and Widdowson's The Composition of Foods, Sixth Summary edition. Cambridge: Royal Society of Chemistry.
10023A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Sultanas WATER 15.2g, PROT 2.7g, FAT 0.4g, CHO 69.4g, SUGAR 69.4g, GLUS 34.8g
Fructose, g35,9BF
Food Standards Agency (2002) McCance and Widdowson's The Composition of Foods, Sixth Summary edition. Cambridge: Royal Society of Chemistry.
10023A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Sultanas WATER 15.2g, PROT 2.7g, FAT 0.4g, CHO 69.4g, SUGAR 69.4g, FRUS 34.6g
Galactose, g0,0LZ
Logical Zero
Saccarose (MSE), gtrBF
Food Standards Agency (2002) McCance and Widdowson's The Composition of Foods, Sixth Summary edition. Cambridge: Royal Society of Chemistry.
10023A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Sultanas WATER 15.2g, PROT 2.7g, FAT 0.4g, CHO 69.4g, SUGAR 69.4g, SUCS TRg
Maltose (MSE), g0,0BF
Food Standards Agency (2002) McCance and Widdowson's The Composition of Foods, Sixth Summary edition. Cambridge: Royal Society of Chemistry.
10023A
Calculation based on a reference profile, from a similar food for: individual fatty acids, individual soluble carbohydrates, individual amino acids, beta-carotene and retinol, protein and fat of animal/vegetable origin, proportion of soluble carbohydrates/starch
Sultanas WATER 15.2g, PROT 2.7g, FAT 0.4g, CHO 69.4g, SUGAR 69.4g, MALS 0g
Lactose (MSE), g0,0LZ
Logical Zero