|
| 900077 DRIED FRUIT, NS |  |
| Food Note: Media ponderata sui consumi da indagine INRAN-SCAI 2005-2006 di frutta secca: Noci secche 26.7%, Castagne secche 20%, Mandorle dolci fresche 13.3%, Arachidi tostate 6.7%, Pinoli 6.7%, Uvetta 6.7%, Fichi secchi 3.3%, Prugne secche 3.3%, Nocciole secche 3.3%, Pistacchi secchi 3.3%, Datteri Deglet Noor disidratati 1.7%, Datteri Medjool disidratati 1.7%, Albicocche polpa secca 0.8%, Albicocche disidratate 0.8%, Mele polpa secca 0.8%, Mele disidratate 0.8%. |
| Food category: 4003 - dried fruit and seeds |
| | |
| Food Components | Value | Source | Code | Class | Notes |
| PROXIMATES |
| Edible part, % | 62 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Energy, Rec with fibre, kJ | 2113 | 86| Componente alimentare ricalcolato/Recalculated food component |
| | | |
| Energy, Rec with fibre, kcal | 509 | 86| Componente alimentare ricalcolato/Recalculated food component |
| | | |
| Total protein, g | 12,9 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Animal protein, g | 0,0 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Vegetable protein, g | 12,9 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Total fat, g | 36,6 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Animal fat, g | 0,0 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Vegetable fat, g | 36,6 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Cholesterol, mg | 0 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Available carbohydrates (MSE), g | 28,8 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Starch (MSE), g | 10,3 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Soluble carbohydrates (MSE), g | 18,5 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Dietary total fibre, g | 9,8 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Alcohol, g | 0,0 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Water, g | 9,1 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| MINERALS and TRACES ELEMENTS |
| Iron, mg | 3,0 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Calcium, mg | 92 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Sodium, mg | 13 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Potassium, mg | 739 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Phosphorus, mg | 265 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Zinc, mg | 2,82 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Magnesium, mg | 128 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Cupper, mg | 0,65 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Selenium, ug | 2,8 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Chloride, mg | 38 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Iodine, ug | 5 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Manganese, mg | 2,26 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Sulphur, mg | 124 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| WATER SOLUBLE VITAMINS |
| Vitamin B1, Thiamin, mg | 0,36 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Vitamin B2, Riboflavin, mg | 0,25 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Vitamin C, mg | 1 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Niacin, mg | 2,53 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Vitamin B6, mg | 0,49 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Total folate, ug | 58 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Pantotenic acid, mg | 0,94 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Biotin, ug | 31,0 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Vitamin B12, ug | 0,0 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| FAT SOLUBLE VITAMINS |
| Vitamin A |
| Retinol eq. (RE), ug | 27 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Retinol, ug | 0 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| ß-carotene eq., ug | 160 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Vitamin E (ATE), mg | 7,10 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Vitamin D, ug | 0,00 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Vitamin K, ug | 11,29 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| FATTY ACIDS |
| Saturated fatty acids, g | 3,24 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Sum of butyric (C4:0), caproic (C6:0), caprylic (C8:0) and capric (C10:0) acids, g | 0,00 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Lauric acid (C12:0), g | 0,00 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Myristic acid (C14:0), g | 0,20 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Palmitic acid (C16:0), g | 2,25 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Stearic acid (C18:0), g | 0,63 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Arachidic acid (C20:0), g | 0,16 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Behenic acid (C22:0), g | 0,00 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Monounsaturated fatty acids, g | 12,66 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Myristoleic acid (C14:1), g | 0,00 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Palmitoleic acid (C16:1ω-7), g | 0,10 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Oleic acid (C18:1ω-9cis), g | 12,48 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Eicosenoic acid (C20:1ω-9), g | 0,08 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Erucic acid (C22:1ω-9), g | 0,00 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Polyunsaturated fatty acids, g | 15,67 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Linoleic acid (C18:2ω-6), g | 13,75 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Linolenic acid (C18:3ω-3), g | 1,88 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Arachidonic acid (C20:4ω-6), g | 0,00 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Eicosapentaenoic acid (EPA) (C20:5ω-3), g | 0,00 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Docosahexaenoic acid (DHA) (C22:6ω-3), g | 0,00 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Other polyunsaturated fatty acids, g | 0,04 | 86| Componente alimentare ricalcolato/Recalculated food component |
| | | |
| AMINO ACIDS |
| Tryptophan, mg | 109 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Threonine, mg | 381 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Isoleucine, mg | 483 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Leucine, mg | 848 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Lysine, mg | 399 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Methionine, mg | 215 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Cystine, mg | 236 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Phenilalanine, mg | 567 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Tyrosine, mg | 431 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Valine, mg | 642 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Arginine, mg | 1657 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Histidine, mg | 301 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Alanine, mg | 576 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Aspartic acid, mg | 1442 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Glutamic acid, mg | 2523 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Glycine, mg | 652 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Proline, mg | 649 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Serine, mg | 580 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| SUGARS |
| Glucose, g | 6,2 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Fructose, g | 5,7 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Galactose, g | 0,0 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Saccarose (MSE), g | 6,3 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Maltose (MSE), g | 0,3 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Lactose (MSE), g | 0,0 | 89| Calcolato da ricetta/Calculated from recipe |
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