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| 9076 DRIED FRUIT, OLEAGINEUS, NS |  |
| Food Note: Media ponderata sui consumi da indagine INRAN-SCAI 2005-2006 di frutta secca oleaginosa: Noci secche 50%, Mandorle dolci fresce 25%, Arachidi tostate 12.5%, Pinoli 12.5%. |
| Food category: 4003 - dried fruit and seeds |
| | |
| Food Components | Value | Source | Code | Class | Notes |
| PROXIMATES |
| Edible part, % | 37 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Energy, Rec with fibre, kJ | 2672 | 86| Componente alimentare ricalcolato/Recalculated food component |
| | | |
| Energy, Rec with fibre, kcal | 647 | 86| Componente alimentare ricalcolato/Recalculated food component |
| | | |
| Total protein, g | 18,8 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Animal protein, g | 0,0 | LZ | | | |
| Vegetable protein, g | 18,8 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Total fat, g | 59,5 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Animal fat, g | 0,0 | LZ | | | |
| Vegetable fat, g | 59,5 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Cholesterol, mg | 0 | LZ | | | |
| Available carbohydrates (MSE), g | 5,1 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Starch (MSE), g | 1,7 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Soluble carbohydrates (MSE), g | 3,4 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Dietary total fibre, g | 8,6 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Alcohol, g | 0,0 | LZ | | | |
| Water, g | 5,5 | 89| Calcolato da ricetta/Calculated from recipe |
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| MINERALS and TRACES ELEMENTS |
| Iron, mg | 3,0 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Calcium, mg | 103 | 89| Calcolato da ricetta/Calculated from recipe |
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| Sodium, mg | 2 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Potassium, mg | 699 | 89| Calcolato da ricetta/Calculated from recipe |
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| Phosphorus, mg | 371 | 89| Calcolato da ricetta/Calculated from recipe |
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| Zinc, mg | 4,53 | 89| Calcolato da ricetta/Calculated from recipe |
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| Magnesium, mg | 182 | 89| Calcolato da ricetta/Calculated from recipe |
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| Cupper, mg | 0,83 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Selenium, ug | 3,8 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Chloride, mg | 23 | 89| Calcolato da ricetta/Calculated from recipe |
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| Iodine, ug | 8 | 89| Calcolato da ricetta/Calculated from recipe |
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| Manganese, mg | 3,39 | 89| Calcolato da ricetta/Calculated from recipe |
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| Sulphur, mg | 174 | 89| Calcolato da ricetta/Calculated from recipe |
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| WATER SOLUBLE VITAMINS |
| Vitamin B1, Thiamin, mg | 0,50 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Vitamin B2, Riboflavin, mg | 0,23 | 89| Calcolato da ricetta/Calculated from recipe |
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| Vitamin C, mg | 1 | 89| Calcolato da ricetta/Calculated from recipe |
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| Niacin, mg | 3,31 | 89| Calcolato da ricetta/Calculated from recipe |
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| Vitamin B6, mg | 0,45 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Total folate, ug | 55 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Pantotenic acid, mg | 1,15 | 89| Calcolato da ricetta/Calculated from recipe |
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| Biotin, ug | 49,8 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Vitamin B12, ug | 0,0 | LZ | | | |
| FAT SOLUBLE VITAMINS |
| Vitamin A |
| Retinol eq. (RE), ug | 5 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Retinol, ug | 0 | LZ | | | |
| ß-carotene eq., ug | 31 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Vitamin E (ATE), mg | 10,35 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Vitamin D, ug | 0,00 | LZ | | | |
| Vitamin K, ug | 8,13 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| FATTY ACIDS |
| Saturated fatty acids, g | 5,19 | 89| Calcolato da ricetta/Calculated from recipe |
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| Sum of butyric (C4:0), caproic (C6:0), caprylic (C8:0) and capric (C10:0) acids, g | 0,00 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Lauric acid (C12:0), g | 0,00 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Myristic acid (C14:0), g | 0,32 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Palmitic acid (C16:0), g | 3,55 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Stearic acid (C18:0), g | 1,03 | 89| Calcolato da ricetta/Calculated from recipe |
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| Arachidic acid (C20:0), g | 0,29 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Behenic acid (C22:0), g | 0,01 | 89| Calcolato da ricetta/Calculated from recipe |
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| Monounsaturated fatty acids, g | 18,56 | 89| Calcolato da ricetta/Calculated from recipe |
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| Myristoleic acid (C14:1), g | 0,00 | 89| Calcolato da ricetta/Calculated from recipe |
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| Palmitoleic acid (C16:1ω-7), g | 0,17 | 89| Calcolato da ricetta/Calculated from recipe |
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| Oleic acid (C18:1ω-9cis), g | 18,25 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Eicosenoic acid (C20:1ω-9), g | 0,14 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Erucic acid (C22:1ω-9), g | 0,00 | 89| Calcolato da ricetta/Calculated from recipe |
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| Polyunsaturated fatty acids, g | 27,76 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Linoleic acid (C18:2ω-6), g | 24,23 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Linolenic acid (C18:3ω-3), g | 3,46 | 89| Calcolato da ricetta/Calculated from recipe |
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| Arachidonic acid (C20:4ω-6), g | 0,00 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Eicosapentaenoic acid (EPA) (C20:5ω-3), g | 0,00 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Docosahexaenoic acid (DHA) (C22:6ω-3), g | 0,00 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Other polyunsaturated fatty acids, g | 0,07 | 86| Componente alimentare ricalcolato/Recalculated food component |
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| AMINO ACIDS |
| Tryptophan, mg | 157 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Threonine, mg | 538 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Isoleucine, mg | 717 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Leucine, mg | 1288 | 89| Calcolato da ricetta/Calculated from recipe |
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| Lysine, mg | 529 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Methionine, mg | 310 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Cystine, mg | 320 | 89| Calcolato da ricetta/Calculated from recipe |
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| Phenilalanine, mg | 850 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Tyrosine, mg | 667 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Valine, mg | 951 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Arginine, mg | 2637 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Histidine, mg | 439 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Alanine, mg | 805 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Aspartic acid, mg | 1901 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Glutamic acid, mg | 3863 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Glycine, mg | 978 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Proline, mg | 916 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Serine, mg | 851 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| SUGARS |
| Glucose, g | 0,1 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Fructose, g | 0,1 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Galactose, g | 0,0 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Saccarose (MSE), g | 3,2 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Maltose (MSE), g | 0,0 | 89| Calcolato da ricetta/Calculated from recipe |
| | | |
| Lactose (MSE), g | 0,0 | 89| Calcolato da ricetta/Calculated from recipe |
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