500010  RISO INTEGRALE, crudo  
Note Alimento: alimento interamente sostituito con "Brown rice"
Categoria merceologica: 8001 - cereali in chicchi e preparazioni
Componenti AlimentariValoreFonteCodiceClasseNote
Contenuti in 100 g / unità
COMPONENTI PRINCIPALI
Parte edibile, %10007
Holland B, Unwin ID, Buss DH (1988). Cereal and cereal products. The third supplement to McCance & Widdowson's The Composition of Foods (4th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
35
Energia, ricalcolata, kJ151886
Componente alimentare ricalcolato/Recalculated food component
Energia, Ric con fibra, kJ154986
Componente alimentare ricalcolato/Recalculated food component
Energia, ricalcolata, kcal35786
Componente alimentare ricalcolato/Recalculated food component
Energia, Ric con fibra, kcal36486
Componente alimentare ricalcolato/Recalculated food component
Proteine totali, g6,707
Holland B, Unwin ID, Buss DH (1988). Cereal and cereal products. The third supplement to McCance & Widdowson's The Composition of Foods (4th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
35
   Proteine animali, g0,007
Holland B, Unwin ID, Buss DH (1988). Cereal and cereal products. The third supplement to McCance & Widdowson's The Composition of Foods (4th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
35
   Proteine vegetali, g6,707
Holland B, Unwin ID, Buss DH (1988). Cereal and cereal products. The third supplement to McCance & Widdowson's The Composition of Foods (4th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
35
Lipidi totali, g2,807
Holland B, Unwin ID, Buss DH (1988). Cereal and cereal products. The third supplement to McCance & Widdowson's The Composition of Foods (4th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
35
   Lipidi animali, g0,007
Holland B, Unwin ID, Buss DH (1988). Cereal and cereal products. The third supplement to McCance & Widdowson's The Composition of Foods (4th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
35
   Lipidi vegetali, g2,807
Holland B, Unwin ID, Buss DH (1988). Cereal and cereal products. The third supplement to McCance & Widdowson's The Composition of Foods (4th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
35
Colesterolo, mg007
Holland B, Unwin ID, Buss DH (1988). Cereal and cereal products. The third supplement to McCance & Widdowson's The Composition of Foods (4th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
35
Carboidrati disponibili (MSE), g81,307
Holland B, Unwin ID, Buss DH (1988). Cereal and cereal products. The third supplement to McCance & Widdowson's The Composition of Foods (4th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
35
   Amido (MSE), g80,007
Holland B, Unwin ID, Buss DH (1988). Cereal and cereal products. The third supplement to McCance & Widdowson's The Composition of Foods (4th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
35
   Carboidrati solubili (MSE), g1,307
Holland B, Unwin ID, Buss DH (1988). Cereal and cereal products. The third supplement to McCance & Widdowson's The Composition of Foods (4th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
35
Fibra alimentare totale, g3,807
Holland B, Unwin ID, Buss DH (1988). Cereal and cereal products. The third supplement to McCance & Widdowson's The Composition of Foods (4th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
35metodo Southgate metodo Englyst fibra=1.9g
Alcol, g0,007
Holland B, Unwin ID, Buss DH (1988). Cereal and cereal products. The third supplement to McCance & Widdowson's The Composition of Foods (4th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
35
Acqua, g13,907
Holland B, Unwin ID, Buss DH (1988). Cereal and cereal products. The third supplement to McCance & Widdowson's The Composition of Foods (4th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
35
MINERALI ed ELEMENTI IN TRACCIA
Ferro, mg1,407
Holland B, Unwin ID, Buss DH (1988). Cereal and cereal products. The third supplement to McCance & Widdowson's The Composition of Foods (4th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
35
Calcio, mg1007
Holland B, Unwin ID, Buss DH (1988). Cereal and cereal products. The third supplement to McCance & Widdowson's The Composition of Foods (4th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
35
Sodio, mg307
Holland B, Unwin ID, Buss DH (1988). Cereal and cereal products. The third supplement to McCance & Widdowson's The Composition of Foods (4th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
35
Potassio, mg25007
Holland B, Unwin ID, Buss DH (1988). Cereal and cereal products. The third supplement to McCance & Widdowson's The Composition of Foods (4th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
35
Fosforo, mg31007
Holland B, Unwin ID, Buss DH (1988). Cereal and cereal products. The third supplement to McCance & Widdowson's The Composition of Foods (4th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
35
Zinco, mg1,8007
Holland B, Unwin ID, Buss DH (1988). Cereal and cereal products. The third supplement to McCance & Widdowson's The Composition of Foods (4th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
35
VITAMINE IDROSOLUBILI
Vitamina B1, Tiamina, mg0,5907
Holland B, Unwin ID, Buss DH (1988). Cereal and cereal products. The third supplement to McCance & Widdowson's The Composition of Foods (4th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
35
Vitamina B2, Riboflavina, mg0,0707
Holland B, Unwin ID, Buss DH (1988). Cereal and cereal products. The third supplement to McCance & Widdowson's The Composition of Foods (4th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
35
Vitamina C, mg007
Holland B, Unwin ID, Buss DH (1988). Cereal and cereal products. The third supplement to McCance & Widdowson's The Composition of Foods (4th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
35
Niacina, mg5,3007
Holland B, Unwin ID, Buss DH (1988). Cereal and cereal products. The third supplement to McCance & Widdowson's The Composition of Foods (4th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
35
Vitamina B6, mg0,5130
Drake DL, Gebhardt SE, Matthews RH (1991). Composition of foods: cereal grains and pasta. USDA Agricolture Handbook No. 8-20.*
20040per tutti i nutrienti 30/20040 non RIPR riferito a brown rice, medium acqua=12.37g, lip=2.68g, prot=7.5g
Folati totali, µg4907
Holland B, Unwin ID, Buss DH (1988). Cereal and cereal products. The third supplement to McCance & Widdowson's The Composition of Foods (4th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
35
VITAMINE LIPOSOLUBILI
Retinolo equivalente
   Retinolo eq. (RE), µg007
Holland B, Unwin ID, Buss DH (1988). Cereal and cereal products. The third supplement to McCance & Widdowson's The Composition of Foods (4th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
35
   Retinolo, µg007
Holland B, Unwin ID, Buss DH (1988). Cereal and cereal products. The third supplement to McCance & Widdowson's The Composition of Foods (4th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
35
   ß-carotene eq., µg007
Holland B, Unwin ID, Buss DH (1988). Cereal and cereal products. The third supplement to McCance & Widdowson's The Composition of Foods (4th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
35
Vitamina E (ATE), mg0,8007
Holland B, Unwin ID, Buss DH (1988). Cereal and cereal products. The third supplement to McCance & Widdowson's The Composition of Foods (4th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
35
Vitamina D, µg0,0007
Holland B, Unwin ID, Buss DH (1988). Cereal and cereal products. The third supplement to McCance & Widdowson's The Composition of Foods (4th edition). Royal Society of Chemistry. Ministry of Agricolture, Fishering and Foods.
35
ACIDI GRASSI
Acidi grassi saturi totali, g0,5630
Drake DL, Gebhardt SE, Matthews RH (1991). Composition of foods: cereal grains and pasta. USDA Agricolture Handbook No. 8-20.*
20040RIPR lip=2.68g saturi=0.536g 18:1=0.961g mono=0.971g 18:2=0.918g 18:3=0.041g altri PUFA=0 PUFA=0.959g
Acidi grassi monoinsaturi totali, g1,0130
Drake DL, Gebhardt SE, Matthews RH (1991). Composition of foods: cereal grains and pasta. USDA Agricolture Handbook No. 8-20.*
20040
Acido oleico, g1,0030
Drake DL, Gebhardt SE, Matthews RH (1991). Composition of foods: cereal grains and pasta. USDA Agricolture Handbook No. 8-20.*
20040
Acidi grassi polinsaturi totali, g1,0030
Drake DL, Gebhardt SE, Matthews RH (1991). Composition of foods: cereal grains and pasta. USDA Agricolture Handbook No. 8-20.*
20040
Acido linoleico, g0,9630
Drake DL, Gebhardt SE, Matthews RH (1991). Composition of foods: cereal grains and pasta. USDA Agricolture Handbook No. 8-20.*
20040
Acido linolenico, g0,0430
Drake DL, Gebhardt SE, Matthews RH (1991). Composition of foods: cereal grains and pasta. USDA Agricolture Handbook No. 8-20.*
20040
Altri acidi grassi polinsaturi, g0,0086
Componente alimentare ricalcolato/Recalculated food component