888002  TOFU  
Note Alimento: vero nome in tabella "Tofu, raw, regular" prodotto da latte di soia, viene anche chiamato "formaggio di soia"
Categoria merceologica: 3004 - prodotti della soia
Componenti AlimentariValoreFonteCodiceClasseNote
Contenuti in 100 g / unità
COMPONENTI PRINCIPALI
Parte edibile, %10026
Haytowitz DB & Matthews RH (1992). Composition of foods: legumes and legume products. USDA Agricolture Handbook No. 8-16.*
16127
Energia, ricalcolata, kJ32786
Componente alimentare ricalcolato/Recalculated food component
Energia, Ric con fibra, kJ33686
Componente alimentare ricalcolato/Recalculated food component
Energia, ricalcolata, kcal7886
Componente alimentare ricalcolato/Recalculated food component
Energia, Ric con fibra, kcal8186
Componente alimentare ricalcolato/Recalculated food component
Proteine totali, g8,126
Haytowitz DB & Matthews RH (1992). Composition of foods: legumes and legume products. USDA Agricolture Handbook No. 8-16.*
16127
   Proteine animali, g0,026
Haytowitz DB & Matthews RH (1992). Composition of foods: legumes and legume products. USDA Agricolture Handbook No. 8-16.*
16127
   Proteine vegetali, g8,126
Haytowitz DB & Matthews RH (1992). Composition of foods: legumes and legume products. USDA Agricolture Handbook No. 8-16.*
16127
Lipidi totali, g4,826
Haytowitz DB & Matthews RH (1992). Composition of foods: legumes and legume products. USDA Agricolture Handbook No. 8-16.*
16127
   Lipidi animali, g0,026
Haytowitz DB & Matthews RH (1992). Composition of foods: legumes and legume products. USDA Agricolture Handbook No. 8-16.*
16127
   Lipidi vegetali, g4,826
Haytowitz DB & Matthews RH (1992). Composition of foods: legumes and legume products. USDA Agricolture Handbook No. 8-16.*
16127
Colesterolo, mg026
Haytowitz DB & Matthews RH (1992). Composition of foods: legumes and legume products. USDA Agricolture Handbook No. 8-16.*
16127
Carboidrati disponibili (MSE), g0,726
Haytowitz DB & Matthews RH (1992). Composition of foods: legumes and legume products. USDA Agricolture Handbook No. 8-16.*
16127ottenuti per differenza GD=GD tot - fibra GD tot=1.88g
Fibra alimentare totale, g1,226
Haytowitz DB & Matthews RH (1992). Composition of foods: legumes and legume products. USDA Agricolture Handbook No. 8-16.*
16127espressa come fibra totale
Alcol, g0,026
Haytowitz DB & Matthews RH (1992). Composition of foods: legumes and legume products. USDA Agricolture Handbook No. 8-16.*
16127
Acqua, g84,626
Haytowitz DB & Matthews RH (1992). Composition of foods: legumes and legume products. USDA Agricolture Handbook No. 8-16.*
16127
MINERALI ed ELEMENTI IN TRACCIA
Ferro, mg5,426
Haytowitz DB & Matthews RH (1992). Composition of foods: legumes and legume products. USDA Agricolture Handbook No. 8-16.*
16127
Calcio, mg10526
Haytowitz DB & Matthews RH (1992). Composition of foods: legumes and legume products. USDA Agricolture Handbook No. 8-16.*
16127
Sodio, mg726
Haytowitz DB & Matthews RH (1992). Composition of foods: legumes and legume products. USDA Agricolture Handbook No. 8-16.*
16127
Potassio, mg12126
Haytowitz DB & Matthews RH (1992). Composition of foods: legumes and legume products. USDA Agricolture Handbook No. 8-16.*
16127
Fosforo, mg9726
Haytowitz DB & Matthews RH (1992). Composition of foods: legumes and legume products. USDA Agricolture Handbook No. 8-16.*
16127
Zinco, mg0,8026
Haytowitz DB & Matthews RH (1992). Composition of foods: legumes and legume products. USDA Agricolture Handbook No. 8-16.*
16127
VITAMINE IDROSOLUBILI
Vitamina B1, Tiamina, mg0,0826
Haytowitz DB & Matthews RH (1992). Composition of foods: legumes and legume products. USDA Agricolture Handbook No. 8-16.*
16127
Vitamina B2, Riboflavina, mg0,0526
Haytowitz DB & Matthews RH (1992). Composition of foods: legumes and legume products. USDA Agricolture Handbook No. 8-16.*
16127
Vitamina C, mg026
Haytowitz DB & Matthews RH (1992). Composition of foods: legumes and legume products. USDA Agricolture Handbook No. 8-16.*
16127
Niacina, mg1,2026
Haytowitz DB & Matthews RH (1992). Composition of foods: legumes and legume products. USDA Agricolture Handbook No. 8-16.*
16127
Vitamina B6, mg0,0526
Haytowitz DB & Matthews RH (1992). Composition of foods: legumes and legume products. USDA Agricolture Handbook No. 8-16.*
16127
Folati totali, µg1526
Haytowitz DB & Matthews RH (1992). Composition of foods: legumes and legume products. USDA Agricolture Handbook No. 8-16.*
16127
VITAMINE LIPOSOLUBILI
Retinolo equivalente
   Retinolo eq. (RE), µg926
Haytowitz DB & Matthews RH (1992). Composition of foods: legumes and legume products. USDA Agricolture Handbook No. 8-16.*
16127
   Retinolo, µg026
Haytowitz DB & Matthews RH (1992). Composition of foods: legumes and legume products. USDA Agricolture Handbook No. 8-16.*
16127
   ß-carotene eq., µg5426
Haytowitz DB & Matthews RH (1992). Composition of foods: legumes and legume products. USDA Agricolture Handbook No. 8-16.*
16127CALC
Vitamina E (ATE), mg0,0126
Haytowitz DB & Matthews RH (1992). Composition of foods: legumes and legume products. USDA Agricolture Handbook No. 8-16.*
16127
Vitamina D, µg0,0026
Haytowitz DB & Matthews RH (1992). Composition of foods: legumes and legume products. USDA Agricolture Handbook No. 8-16.*
16127
ACIDI GRASSI
Acidi grassi saturi totali, g0,0726
Haytowitz DB & Matthews RH (1992). Composition of foods: legumes and legume products. USDA Agricolture Handbook No. 8-16.*
16127
Acidi grassi monoinsaturi totali, g1,0626
Haytowitz DB & Matthews RH (1992). Composition of foods: legumes and legume products. USDA Agricolture Handbook No. 8-16.*
16127
Acido oleico, g1,0426
Haytowitz DB & Matthews RH (1992). Composition of foods: legumes and legume products. USDA Agricolture Handbook No. 8-16.*
16127
Acidi grassi polinsaturi totali, g2,7026
Haytowitz DB & Matthews RH (1992). Composition of foods: legumes and legume products. USDA Agricolture Handbook No. 8-16.*
16127
Acido linoleico, g2,3826
Haytowitz DB & Matthews RH (1992). Composition of foods: legumes and legume products. USDA Agricolture Handbook No. 8-16.*
16127
Acido linolenico, g0,3226
Haytowitz DB & Matthews RH (1992). Composition of foods: legumes and legume products. USDA Agricolture Handbook No. 8-16.*
16127
Altri acidi grassi polinsaturi, g0,0086
Componente alimentare ricalcolato/Recalculated food component