9069  MOLLUSCHI NS
Note Alimento: Media pesata, calcolata in base ai dati ISMEA/NIELSEN, Osservatorio Consumi Ittici, anno 2006, consumo domestico di prodotti della pesca freschi e decongelati (http://www.pesca.ismea.it/OsservatorioConsumiIttici/Index.htm in data 26/02/2008). Non sono state incluse nel calcolo la voce "Altri molluschi cefalopodi". Molluschi utilizzati: “CALAMARO” 15.0% (codice BDA 1304), “COZZA O MITILO” 33.2% (codice BDA 1307), “OSTRICA” 3.7% (codice BDA 1314), “POLPO” 18.5% (codice BDA 1316), “SEPPIA” 14.6% (codice BDA 1320), “VONGOLA” 15.0% (codice BDA 1328).
Categoria merceologica: 11002 - molluschi (freschi, surgelati, cotti o conservati)
Componenti Alimentari	Valore	Fonte	Codice	Classe	Note
Contenuti in 100 g / unità
COMPONENTI PRINCIPALI
Parte edibile, %	49	89 Calcolato da ricetta/Calculated from recipe	999044
Energia, ricalcolata, kJ	305	86 Componente alimentare ricalcolato/Recalculated food component
Energia, Ric con fibra, kJ	305	86 Componente alimentare ricalcolato/Recalculated food component
Energia, ricalcolata, kcal	72	86 Componente alimentare ricalcolato/Recalculated food component
Energia, Ric con fibra, kcal	72	86 Componente alimentare ricalcolato/Recalculated food component
Proteine totali, g	11,7	89 Calcolato da ricetta/Calculated from recipe	999044
Proteine animali, g	11,7	89 Calcolato da ricetta/Calculated from recipe	999044
Proteine vegetali, g	0,0	89 Calcolato da ricetta/Calculated from recipe	999044
Lipidi totali, g	2,0	89 Calcolato da ricetta/Calculated from recipe	999044
Lipidi animali, g	2,0	89 Calcolato da ricetta/Calculated from recipe	999044
Lipidi vegetali, g	0,0	89 Calcolato da ricetta/Calculated from recipe	999044
Colesterolo, mg	85	89 Calcolato da ricetta/Calculated from recipe	999044
Carboidrati disponibili (MSE), g	2,1	89 Calcolato da ricetta/Calculated from recipe	999044
Amido (MSE), g	1,2	89 Calcolato da ricetta/Calculated from recipe	999044		Glicogeno
Carboidrati solubili (MSE), g	0,9	89 Calcolato da ricetta/Calculated from recipe	999044
Fibra alimentare totale, g	0,0	89 Calcolato da ricetta/Calculated from recipe	999044
Alcol, g	0,0	89 Calcolato da ricetta/Calculated from recipe	999044
Acqua, g	81,9	89 Calcolato da ricetta/Calculated from recipe	999044
MINERALI ed ELEMENTI IN TRACCIA
Ferro, mg	4,7	89 Calcolato da ricetta/Calculated from recipe	999044
Calcio, mg	95	89 Calcolato da ricetta/Calculated from recipe	999044
Sodio, mg	208	89 Calcolato da ricetta/Calculated from recipe	999044
Potassio, mg	289	89 Calcolato da ricetta/Calculated from recipe	999044
Fosforo, mg	198	89 Calcolato da ricetta/Calculated from recipe	999044
Zinco, mg	4,62	89 Calcolato da ricetta/Calculated from recipe	999044
Magnesio, mg	33	89 Calcolato da ricetta/Calculated from recipe	999044
Rame, mg	1,23	89 Calcolato da ricetta/Calculated from recipe	999044
Selenio, µg	54,0	89 Calcolato da ricetta/Calculated from recipe	999044
Cloro, mg	387	89 Calcolato da ricetta/Calculated from recipe	999044
Iodio, µg	79	89 Calcolato da ricetta/Calculated from recipe	999044
Manganese, mg	0,16	89 Calcolato da ricetta/Calculated from recipe	999044
Zolfo, mg	156	89 Calcolato da ricetta/Calculated from recipe	999044
VITAMINE IDROSOLUBILI
Vitamina B1, Tiamina, mg	0,09	89 Calcolato da ricetta/Calculated from recipe	999044
Vitamina B2, Riboflavina, mg	0,13	89 Calcolato da ricetta/Calculated from recipe	999044
Vitamina C, mg	2	89 Calcolato da ricetta/Calculated from recipe	999044
Niacina, mg	1,56	89 Calcolato da ricetta/Calculated from recipe	999044
Vitamina B6, mg	0,27	89 Calcolato da ricetta/Calculated from recipe	999044
Folati totali, µg	22	89 Calcolato da ricetta/Calculated from recipe	999044
Acido pantotenico, mg	0,49	89 Calcolato da ricetta/Calculated from recipe	999044
Biotina, µg	3,7	89 Calcolato da ricetta/Calculated from recipe	999044
Vitamina B12, µg	18,7	89 Calcolato da ricetta/Calculated from recipe	999044
VITAMINE LIPOSOLUBILI
Retinolo equivalente
Retinolo eq. (RE), µg	43	89 Calcolato da ricetta/Calculated from recipe	999044
Retinolo, µg	43	89 Calcolato da ricetta/Calculated from recipe	999044
ß-carotene eq., µg	0	89 Calcolato da ricetta/Calculated from recipe	999044
Vitamina E (ATE), mg	1,12	89 Calcolato da ricetta/Calculated from recipe	999044
Vitamina D, µg	0,62	89 Calcolato da ricetta/Calculated from recipe	999044
ACIDI GRASSI
Acidi grassi saturi totali, g	0,48	89 Calcolato da ricetta/Calculated from recipe	999044
Somma degli acidi butirrico, caproico, caprilico e caprico, g	0,00	89 Calcolato da ricetta/Calculated from recipe	999044
Acido laurico, g	0,00	89 Calcolato da ricetta/Calculated from recipe	999044
Acido miristico, g	0,05	89 Calcolato da ricetta/Calculated from recipe	999044
Acido palmitico, g	0,31	89 Calcolato da ricetta/Calculated from recipe	999044
Acido stearico, g	0,13	89 Calcolato da ricetta/Calculated from recipe	999044
Acido arachidico, g	0,00	89 Calcolato da ricetta/Calculated from recipe	999044
Acido beenico, g	0,00	89 Calcolato da ricetta/Calculated from recipe	999044
Acidi grassi monoinsaturi totali, g	0,38	89 Calcolato da ricetta/Calculated from recipe	999044
Acido miristoleico, g	0,00	89 Calcolato da ricetta/Calculated from recipe	999044
Acido palmitoleico, g	0,07	89 Calcolato da ricetta/Calculated from recipe	999044
Acido oleico, g	0,10	89 Calcolato da ricetta/Calculated from recipe	999044
Acidi eicosenoico, g	0,15	89 Calcolato da ricetta/Calculated from recipe	999044
Acido erucico, g	0,07	89 Calcolato da ricetta/Calculated from recipe	999044
Acidi grassi polinsaturi totali, g	0,50	89 Calcolato da ricetta/Calculated from recipe	999044
Acido linoleico, g	0,02	89 Calcolato da ricetta/Calculated from recipe	999044
Acido linolenico, g	0,01	89 Calcolato da ricetta/Calculated from recipe	999044
Acido arachidonico, g	0,05	89 Calcolato da ricetta/Calculated from recipe	999044
Acido eicosapentaenoico (EPA), g	0,23	89 Calcolato da ricetta/Calculated from recipe	999044
Acido decosaesaenoico (DHA), g	0,15	89 Calcolato da ricetta/Calculated from recipe	999044
Altri acidi grassi polinsaturi, g	0,03	86 Componente alimentare ricalcolato/Recalculated food component
AMINOACIDI
Triptofano, mg	131	89 Calcolato da ricetta/Calculated from recipe	999044
Treonina, mg	503	89 Calcolato da ricetta/Calculated from recipe	999044
Isoleucina, mg	508	89 Calcolato da ricetta/Calculated from recipe	999044
Leucina, mg	823	89 Calcolato da ricetta/Calculated from recipe	999044
Lisina, mg	873	89 Calcolato da ricetta/Calculated from recipe	999044
Metionina, mg	263	89 Calcolato da ricetta/Calculated from recipe	999044
Cistina, mg	153	89 Calcolato da ricetta/Calculated from recipe	999044
Fenilalanina, mg	419	89 Calcolato da ricetta/Calculated from recipe	999044
Tirosina, mg	374	89 Calcolato da ricetta/Calculated from recipe	999044
Valina, mg	510	89 Calcolato da ricetta/Calculated from recipe	999044
Arginina, mg	852	89 Calcolato da ricetta/Calculated from recipe	999044
Istidina, mg	224	89 Calcolato da ricetta/Calculated from recipe	999044
Alanina, mg	707	89 Calcolato da ricetta/Calculated from recipe	999044
Acido aspartico, mg	1128	89 Calcolato da ricetta/Calculated from recipe	999044
Acido glutammico, mg	1589	89 Calcolato da ricetta/Calculated from recipe	999044
Glicina, mg	731	89 Calcolato da ricetta/Calculated from recipe	999044
Prolina, mg	477	89 Calcolato da ricetta/Calculated from recipe	999044
Serina, mg	523	89 Calcolato da ricetta/Calculated from recipe	999044
ZUCCHERI
Glucosio, g	0,9	89 Calcolato da ricetta/Calculated from recipe	999044
Fruttosio, g	0,0	89 Calcolato da ricetta/Calculated from recipe	999044
Galattosio, g	0,0	89 Calcolato da ricetta/Calculated from recipe	999044
Saccarosio (MSE), g	0,0	89 Calcolato da ricetta/Calculated from recipe	999044
Maltosio (MSE), g	0,0	89 Calcolato da ricetta/Calculated from recipe	999044
Lattosio (MSE), g	0,0	89 Calcolato da ricetta/Calculated from recipe	999044